# A Deeper Practice vs ExecFit

The clearest difference is update cadence: ExecFit at every 2 months against A Deeper Practice's every 5 months. A Deeper Practice's advantage is iOS requirement (11.0 vs 13.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for A Deeper Practice against 5.0 for ExecFit. Both are backed by a comparable volume of ratings — 3 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

A Deeper Practice ships an update every 5 months, ExecFit every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | A Deeper Practice | ExecFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/a-deeper-practice/id1570282649/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/execfit/id6747454443/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 72 MB | 53 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [A Deeper Practice Inc](https://appshunter.io/developer/1570282651) | [EXECFIT INC](https://appshunter.io/developer/1689897063) |

## What reviewers say

### A Deeper Practice

[App page](https://appshunter.io/ios/app/a-deeper-practice/id1570282649)

This app offers a virtual training platform for mind and body, helping users achieve health, wellness, and fitness goals. It provides customized, adaptable programs and 1-on-1 coaching to build sustainable results and better habits.

**Highlights:** Virtual training platform, Personalized fitness programs, 1-on-1 virtual coaching, Adaptable to lifestyle and equipment, Habit building, Progressive fitness

**Features:** macOS Compatibility

**In-app purchases:** none


### ExecFit

[App page](https://appshunter.io/ios/app/execfit/id6747454443)

This exclusive fitness app connects residents of partnered luxury communities with their elite coaches. Manage your entire fitness journey with tailored workouts, nutrition guidance, and progress tracking, all from a sleek, intuitive interface.

**Highlights:** Seamless session tracking with reminders, Tailored workouts with video demonstrations, Guided nutrition support and meal tracking, Visible progress tracking with photos and metrics, Daily habit tracking for consistency

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is A Deeper Practice free?

A Deeper Practice is free to download, with no in-app purchases.

### Is ExecFit free?

ExecFit is free to download, with no in-app purchases.

### Which has better reviews, A Deeper Practice or ExecFit?

A Deeper Practice and ExecFit are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do A Deeper Practice or ExecFit have ads?

Neither A Deeper Practice nor ExecFit shows ads.

### Which is updated more often, A Deeper Practice or ExecFit?

A Deeper Practice ships an update every 5 months, and ExecFit every 2 months. Most recently, A Deeper Practice was updated on October 24, 2026 and ExecFit on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*