# Exos vs TrestleTree

The clearest difference is ratings volume: Exos at 547 against TrestleTree's 14. Exos also leads on update cadence (fortnightly vs every 2 months). TrestleTree's advantage is device support (3 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Exos holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Exos has 547 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 58% of Exos's written reviews are positive against 50% of TrestleTree's.

Exos ships an update fortnightly, TrestleTree every 2 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Exos | TrestleTree |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (547 ratings)](https://appshunter.io/ios/app/exos/id1570526785/reviews)** | [4.6 (14 ratings)](https://appshunter.io/ios/app/trestletree/id6737702108/reviews) |
| Number of ratings | **547** | 14 |
| Positive reviews | **57.7% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free | Free |
| Size | 81 MB | 54 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Athletes’ Performance Inc.](https://appshunter.io/developer/672035671) | [TrestleTree](https://appshunter.io/developer/1777434080) |

## What reviewers say

### Exos

[App page](https://appshunter.io/ios/app/exos/id1570526785)

Access personalized guidance and motivation to achieve your goals. Connect with knowledgeable coaches, follow curated game plans, and engage in shared experiences. Expand your efforts with on-demand content covering mindset, nutrition, movement, and recovery.

**Highlights:** Personalized game plans, Knowledgeable coaches, On-demand video library, Shared experiences, Mindset, nutrition, movement, recovery content, Apple Health sync

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Great coaching and personalized plans
- 💪 Effective for habit change and health improvement
- ✨ High-quality live classes and unique experiences
- 🎯 Keeps users motivated with varied workout options
- 🧘 Holistic approach to well-being

**What reviewers complain about**

- 🐛 App frequently freezes or crashes
- 👎 Difficult navigation and cumbersome layout
- ⏳ Long and frustrating sign-up process
- 🔌 Connectivity issues prevent usage
- 🔒 Invasive data collection and refusal to delete

**Reported bugs**

- App freezes on loading screen
- App crashes during startup
- Keyboard issues in messaging (cannot hide, send button obscured)
- Login problems
- App fails to start, requires update

**Requested features**

- Option to cast videos to TV (Chromecast)
- Filter classes by equipment


### TrestleTree

[App page](https://appshunter.io/ios/app/trestletree/id6737702108)

This app helps you stay connected with your health coach and manage your wellness journey. Track progress, complete assigned actions, and reflect on your goals. Sync data from Apple Health for a comprehensive overview.

**Highlights:** Manage appointments, Message your Coach, Track progress metrics, Complete assigned actions, Daily goal reflection, Apple Health Sync, Discover health content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Exos free?

Exos is free to download, with no in-app purchases.

### Is TrestleTree free?

TrestleTree is free to download, with no in-app purchases.

### Which has better reviews, Exos or TrestleTree?

Exos is rated higher. Exos averages 4.8 out of 5 from 547 ratings, while TrestleTree averages 4.6 from 14 ratings.

### Do Exos or TrestleTree have ads?

Neither Exos nor TrestleTree shows ads.

### Which is updated more often, Exos or TrestleTree?

Exos ships an update fortnightly, and TrestleTree every 2 months. Most recently, Exos was updated on October 30, 2026 and TrestleTree on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*