# Exos vs RookExtraction

The clearest difference is ads: Exos at none against RookExtraction's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Exos ships an update fortnightly, RookExtraction every 3 weeks. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Exos | RookExtraction |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (546 ratings)](https://appshunter.io/ios/app/exos/id1570526785/reviews)** | — |
| Number of ratings | **546** | — |
| Positive reviews | 57.7% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free | — |
| Size | 81 MB | 21 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Athletes’ Performance Inc.](https://appshunter.io/developer/672035671) | [RookMotion](https://appshunter.io/developer/1479080193) |

## What reviewers say

### Exos

[App page](https://appshunter.io/ios/app/exos/id1570526785)

Access personalized guidance and motivation to achieve your goals. Connect with knowledgeable coaches, follow curated game plans, and engage in shared experiences. Expand your efforts with on-demand content covering mindset, nutrition, movement, and recovery.

**Highlights:** Personalized game plans, Knowledgeable coaches, On-demand video library, Shared experiences, Mindset, nutrition, movement, recovery content, Apple Health sync

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Great coaching and personalized plans
- 💪 Effective for habit change and health improvement
- ✨ High-quality live classes and unique experiences
- 🎯 Keeps users motivated with varied workout options
- 🧘 Holistic approach to well-being

**What reviewers complain about**

- 🐛 App frequently freezes or crashes
- 👎 Difficult navigation and cumbersome layout
- ⏳ Long and frustrating sign-up process
- 🔌 Connectivity issues prevent usage
- 🔒 Invasive data collection and refusal to delete

**Reported bugs**

- App freezes on loading screen
- App crashes during startup
- Keyboard issues in messaging (cannot hide, send button obscured)
- Login problems
- App fails to start, requires update

**Requested features**

- Option to cast videos to TV (Chromecast)
- Filter classes by equipment


### RookExtraction

[App page](https://appshunter.io/ios/app/rookextraction/id6738231742)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Exos free?

Exos is free to download, with no in-app purchases.

### Is RookExtraction free?

RookExtraction is free to download, with no in-app purchases.

### Do Exos or RookExtraction have ads?

RookExtraction shows ads; Exos does not.

### Which is updated more often, Exos or RookExtraction?

Exos ships an update fortnightly, and RookExtraction every 3 weeks. Most recently, Exos was updated on October 27, 2026 and RookExtraction on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*