# Meditation Timer vs SetFlow

The clearest difference is ads: SetFlow at none against Meditation Timer's shown. Meditation Timer's advantage is iOS requirement (13.0 vs 17.6). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Meditation Timer sells 1 one-off in-app purchase and SetFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Meditation Timer | SetFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/meditation-timer-mindful/id1570800384/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 77 MB | 14 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Digital Snacks](https://appshunter.io/developer/1558160555) | [Christoph Maier](https://appshunter.io/developer/1647588453) |

## What reviewers say

### Meditation Timer

[App page](https://appshunter.io/ios/app/meditation-timer-mindful/id1570800384)

This minimalist app provides a focused, distraction-free timer for unguided meditation, relaxation, and sleep. It offers customizable reminders, progress tracking, and social features to help users build consistent mindfulness habits.

**Highlights:** Customizable session timer, Daily meditation reminders, Ambient meditation sounds, Progress tracking dashboard, Add friends and track progress, Manual session logging, Dark mode support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ez Meditation Premium | $1.99 | one-time |


### SetFlow

[App page](https://appshunter.io/ios/app/setflow-interval-training/id6469683567)

This app provides customizable interval timers for various fitness activities, helping users build consistent movement habits. It offers pre-made templates, hands-free voice cues, and progress tracking to support regular exercise routines.

**Highlights:** Customizable interval timers, Pre-made workout templates, Warmup and cooldown structure, Hands-free voice cues, Apple Music integration, Progress tracking, Siri and Shortcuts integration

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime | $6.99 | one-time |


## Frequently asked questions

### Is Meditation Timer free?

Meditation Timer is free to download, with in-app purchases available.

### Is SetFlow free?

SetFlow is free to download, with in-app purchases available.

### Do Meditation Timer or SetFlow have ads?

Meditation Timer shows ads; SetFlow does not.

### Which is updated more often, Meditation Timer or SetFlow?

Meditation Timer ships an update every 2 months, and SetFlow every 2 months. Most recently, Meditation Timer was updated on October 4, 2026 and SetFlow on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*