# UN1T Training vs Seven APP

The clearest difference is update cadence: Seven APP at every 2 weeks against UN1T Training's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UN1T Training ships an update every 2 months, Seven APP every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | UN1T Training | Seven APP |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 75 MB | 38 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Pico Fitness Holdings Ltd](https://appshunter.io/developer/1532075897) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### UN1T Training

[App page](https://appshunter.io/ios/app/un1t-training/id1571083836)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is UN1T Training free?

UN1T Training is free to download, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do UN1T Training or Seven APP have ads?

Neither UN1T Training nor Seven APP shows ads.

### Which is updated more often, UN1T Training or Seven APP?

UN1T Training ships an update every 2 months, and Seven APP every 2 weeks. Most recently, UN1T Training was updated on October 24, 2026 and Seven APP on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*