# LastTimer vs FST

The clearest difference is review sentiment: LastTimer at 100% against FST's 40%. LastTimer also leads on rating (5.0 vs 4.1) and in-app purchases (none vs 2). FST's advantage is price (Free vs $0.99) and ratings volume (137 vs 11). On ads and iOS requirement there is nothing between them.

FST is free to download; LastTimer costs $0.99 up front. FST sells 2 in-app purchases, starting at $24.99 per month. LastTimer asks for nothing beyond the download.

LastTimer holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: FST has 137 ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 100% of LastTimer's written reviews are positive against 40% of FST's.

LastTimer ships an update every 3 weeks, FST every 3 months. The most recent releases landed on September 23, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | LastTimer | FST |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/lasttimer/id1571153200/reviews)** | [4.1 (137 ratings)](https://appshunter.io/ios/app/fst-7/id1583834001/reviews) |
| Number of ratings | 11 | **137** |
| Positive reviews | **100.0% of reviews** | 40.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | **Paid** | Subscription |
| Size | 4 MB | 207 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Matthew weppler](https://appshunter.io/developer/1300055906) | [Plankk Media Inc.](https://appshunter.io/developer/1528228991) |

## What reviewers say

### LastTimer

[App page](https://appshunter.io/ios/app/lasttimer/id1571153200)

This interval timer app helps you maximize workout efficiency by guiding your training sessions. Create custom timers with prep time, exercise intervals, rest periods, and audio cues. Track progress visually with widgets and live activities.

**Highlights:** Customizable interval timers, Prep time and rest periods, Multiple exercises per cycle, Up to 10 cycles per workout, Audio cues, Home screen widgets, Live Activities integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### FST

[App page](https://appshunter.io/ios/app/fst-7/id1583834001)

Access a revolutionary bodybuilding training system designed by a champion coach. Get guided workouts, nutrition plans, and tools to build muscle and achieve a stage-ready physique from anywhere.

**Highlights:** FST-7 training system, Guided workouts with videos, Nutrition plans for muscle growth, Custom meal planner, Recipe library, Grocery list generator, Workout tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FST7 Monthly | $24.99 | per month |
| FST-7 Annual Subscription | $199.99 | per year |

**What reviewers like**

- 💪 Effective workout programs
- 💯 High-quality training content
- 📈 Significant fitness gains
- 🚀 Fast workouts
- 💡 Detailed exercise explanations

**What reviewers complain about**

- 💰 High subscription price
- 🐛 App glitches and bugs
- 🖱️ Poor user interface
- 😩 Difficult navigation
- 🚫 Lacks nutrition functionality

**Reported bugs**

- App glitches frequently
- App crashing
- Status code 500 errors
- App stops working after yearly subscription upgrade
- Meal plan calorie counts are glitched

**Requested features**

- Vertical usage option
- Nutrition functionality improvement
- Mobility work inclusion
- More workout variety
- Apple Watch integration for cardio tracking


## Frequently asked questions

### Is LastTimer free?

LastTimer costs $0.99, with no in-app purchases.

### Is FST free?

FST is free to download, with in-app purchases available.

### Which has better reviews, LastTimer or FST?

LastTimer is rated higher. LastTimer averages 5.0 out of 5 from 11 ratings, while FST averages 4.1 from 137 ratings.

### Do LastTimer or FST have ads?

Neither LastTimer nor FST shows ads.

### Which is updated more often, LastTimer or FST?

LastTimer ships an update every 3 weeks, and FST every 3 months. Most recently, LastTimer was updated on September 23, 2026 and FST on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*