# Paramount Personal Training vs HPH Wellness

The clearest difference is update cadence: HPH Wellness at every 5 weeks against Paramount Personal Training's every 28 months. HPH Wellness also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Paramount Personal Training ships an update every 28 months, HPH Wellness every 5 weeks. The most recent releases landed on September 17, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Paramount Personal Training | HPH Wellness |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 28 months | **Every 5 weeks** |
| Size | 53 MB | 162 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Chicago Paramount Personal Training, LLC](https://appshunter.io/developer/1571177129) | [Humboldt Park Health](https://appshunter.io/developer/1687447540) |

## What reviewers say

### Paramount Personal Training

[App page](https://appshunter.io/ios/app/paramount-personal-training/id1571177127)

**Features:** macOS Compatibility

**In-app purchases:** none


### HPH Wellness

[App page](https://appshunter.io/ios/app/hph-wellness/id6740421745)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Paramount Personal Training free?

Paramount Personal Training is free to download, with no in-app purchases.

### Is HPH Wellness free?

HPH Wellness is free to download, with no in-app purchases.

### Do Paramount Personal Training or HPH Wellness have ads?

Neither Paramount Personal Training nor HPH Wellness shows ads.

### Which is updated more often, Paramount Personal Training or HPH Wellness?

Paramount Personal Training ships an update every 28 months, and HPH Wellness every 5 weeks. Most recently, Paramount Personal Training was updated on September 17, 2026 and HPH Wellness on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*