# X3 Force vs Bar

The clearest difference is update cadence: Bar at every 5 days against X3 Force's fortnightly. X3 Force's advantage is device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. X3 Force sells 2 in-app purchases, starting at $14.99 per month and Bar sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

X3 Force ships an update fortnightly, Bar every 5 days. The most recent releases landed on October 11, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | X3 Force | Bar |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (21 ratings)](https://appshunter.io/ios/app/x3-force/id1571190223/reviews)** | — |
| Number of ratings | **21** | — |
| Positive reviews | 70.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 27 MB | 119 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jaquish Biomedical Corporation](https://appshunter.io/developer/1174051341) | [Bread technologies inc](https://appshunter.io/developer/1476303481) |

## What reviewers say

### X3 Force

[App page](https://appshunter.io/ios/app/x3-force/id1571190223)

This application works with a smart resistance bar to track your exercise sessions in real time. It displays force data, quantifies workout quality, and helps you monitor progress to maximize results. Focus on improving your performance metrics for enhanced growth.

**Highlights:** Real-time force tracking, Quantify workout quality, Record workout duration, Monitor rep consistency, Calculate time under tension, View peak forces

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Yearly | $164.99 | per year |


### Bar

[App page](https://appshunter.io/ios/app/bar-workout-tracker/id6747085938)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly access | $4.99 | per month |
| yearly access | $29.99 | per year |
| Yearly access | $29.99 | per year |


## Frequently asked questions

### Is X3 Force free?

X3 Force is free to download, with in-app purchases available.

### Is Bar free?

Bar is free to download, with in-app purchases available.

### Do X3 Force or Bar have ads?

Neither X3 Force nor Bar shows ads.

### Which is updated more often, X3 Force or Bar?

X3 Force ships an update fortnightly, and Bar every 5 days. Most recently, X3 Force was updated on October 11, 2026 and Bar on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*