# ALDS vs OutPerform Health Tracker

The clearest difference is update cadence: OutPerform Health Tracker at every 2 months against ALDS's every 6 months. ALDS's advantage is iOS requirement (15.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ALDS ships an update every 6 months, OutPerform Health Tracker every 2 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | ALDS | OutPerform Health Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Size | 24 MB | 9 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [LOTHAR MEDTEC GmbH](https://appshunter.io/developer/1571294754) | [Afonso de Mello](https://appshunter.io/developer/1875371940) |

## What reviewers say

### ALDS

[App page](https://appshunter.io/ios/app/alds/id1571299306)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### OutPerform Health Tracker

[App page](https://appshunter.io/ios/app/outperform-health-tracker/id6778802465)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ALDS free?

ALDS is free to download, with no in-app purchases.

### Is OutPerform Health Tracker free?

OutPerform Health Tracker is free to download, with no in-app purchases.

### Do ALDS or OutPerform Health Tracker have ads?

Neither ALDS nor OutPerform Health Tracker shows ads.

### Which is updated more often, ALDS or OutPerform Health Tracker?

ALDS ships an update every 6 months, and OutPerform Health Tracker every 2 months. Most recently, ALDS was updated on November 3, 2026 and OutPerform Health Tracker on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*