# App Bodytech vs Mind Shift

The clearest difference is in-app purchases: App Bodytech at none against Mind Shift's 2. Mind Shift's advantage is update cadence (weekly vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Mind Shift sells 2 in-app purchases, starting at $5.99 per month. App Bodytech asks for nothing beyond the download.

App Bodytech ships an update fortnightly, Mind Shift weekly. The most recent releases landed on October 20, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | App Bodytech | Mind Shift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (175 ratings)](https://appshunter.io/ios/app/app-bodytech/id1571331644/reviews)** | — |
| Number of ratings | **175** | — |
| Positive reviews | 61.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | — |
| Size | 104 MB | 153 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Bodytech](https://appshunter.io/developer/1198739587) | [Good Dynamics LLC](https://appshunter.io/developer/1886964045) |

## What reviewers say

### App Bodytech

[App page](https://appshunter.io/ios/app/app-bodytech/id1571331644)

This app offers intelligent, personalized exercise prescriptions for lifelong fitness. It creates customized training plans to enhance functional and aesthetic condition, and includes programs for preventing and managing health conditions. The system adapts to your current fitness, mood, time, location, and available equipment.

**Highlights:** Daily sessions, Personalized training, Intelligent training, Goal-oriented training, Home workouts, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### Mind Shift

[App page](https://appshunter.io/ios/app/mind-shift-mental-reset/id6796404957)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mind Shift Premium Monthly | $5.99 | per month |
| Mind Shift Premium Yearly | $43.00 | per year |


## Frequently asked questions

### Is App Bodytech free?

App Bodytech is free to download, with no in-app purchases.

### Is Mind Shift free?

Mind Shift is free to download, with in-app purchases available.

### Do App Bodytech or Mind Shift have ads?

Neither App Bodytech nor Mind Shift shows ads.

### Which is updated more often, App Bodytech or Mind Shift?

App Bodytech ships an update fortnightly, and Mind Shift weekly. Most recently, App Bodytech was updated on October 20, 2026 and Mind Shift on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*