# Fitness 19 vs Based Macro Tracker

The clearest difference is update cadence: Based Macro Tracker at every 3 days against Fitness 19's every 6 weeks. Fitness 19's advantage is device support (4 vs 1) and iOS requirement (15.5 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fitness 19 ships an update every 6 weeks, Based Macro Tracker every 3 days. The most recent releases landed on October 25, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Fitness 19 | Based Macro Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.8 (56 ratings)](https://appshunter.io/ios/app/fitness-19/id1571970087/reviews)** | — |
| Number of ratings | **56** | — |
| Positive reviews | 18.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 179 MB | 8 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fitness 19 Franchising LLC](https://appshunter.io/developer/1571970089) | [Kolio Kolev](https://appshunter.io/developer/6793674888) |

## What reviewers say

### Fitness 19

[App page](https://appshunter.io/ios/app/fitness-19/id1571970087)

This app allows users to track workouts, meals, and progress towards fitness goals with the guidance of a personal trainer. It offers features like workout scheduling, real-time messaging with coaches, and integration with wearable devices.

**Highlights:** Track workouts and meals, Access training plans, Schedule workouts, Message your coach, Track progress and body measurements, Connect to wearable devices

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Based Macro Tracker

[App page](https://appshunter.io/ios/app/based-macro-tracker/id6810409859)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitness 19 free?

Fitness 19 is free to download, with no in-app purchases.

### Is Based Macro Tracker free?

Based Macro Tracker is free to download, with no in-app purchases.

### Do Fitness 19 or Based Macro Tracker have ads?

Neither Fitness 19 nor Based Macro Tracker shows ads.

### Which is updated more often, Fitness 19 or Based Macro Tracker?

Fitness 19 ships an update every 6 weeks, and Based Macro Tracker every 3 days. Most recently, Fitness 19 was updated on October 25, 2026 and Based Macro Tracker on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*