# EMDR vs Momentri

The clearest difference is review sentiment: Momentri at 100% against EMDR's 46%. Momentri also leads on rating (5.0 vs 4.4). EMDR's advantage is update cadence (every 4 days vs monthly) and ratings volume (174 vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. EMDR sells 5 in-app purchases, starting at $4.99 per month and Momentri sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Momentri holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: EMDR has 174 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 46% of EMDR's written reviews are positive against 100% of Momentri's.

EMDR ships an update every 4 days, Momentri monthly. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | EMDR | Momentri |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (174 ratings)](https://appshunter.io/ios/app/emdr/id1572102565/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/momentri-raise-your-frequency/id1617840910/reviews)** |
| Number of ratings | **174** | 4 |
| Positive reviews | 45.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Monthly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 121 MB | 119 MB |
| Requires iOS | 15 | **14.0** |
| Devices | **iPhone, iPad, iPod, Mac, Apple TV, Apple Watch, Vision Pro** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bas Oppenheim](https://appshunter.io/developer/1009442115) | [Hoknet Designs](https://appshunter.io/developer/1617840912) |

## What reviewers say

### EMDR

[App page](https://appshunter.io/ios/app/emdr/id1572102565)

This app offers customizable visual, audio, and haptic bilateral stimulation. It allows users to control pace, sound positioning, and vibration intensity, and can sync across Apple devices or broadcast to web browsers. It is designed with accessibility in mind and supports various applications like research, education, focus, and relaxation.

**Highlights:** Customizable visual, audio, and haptic stimulation, Control over pace, sound, and vibration, Cross-device syncing with Apple devices, Broadcast to web browsers via EMDR Connect, Full VoiceOver and Assistive Access support, Start stimulation from Control Center or Siri

**Features:** Game Controller support, Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMDR+ | $4.99 | per month |
| EMDR+ with Connect | $19.99 | per month |
| EMDR+ with Connect (Monthly) | $39.99 | per month |
| EMDR+ (Yearly) | $49.99 | per year |
| EMDR+ with Connect (Yearly) | $199.99 | per year |

**What reviewers like**

- 👍 Effective EMDR tool
- 💡 Highly customizable
- 🚀 Works well on iPhone/iPad
- ✨ Clean interface
- 🎧 Supports audio cues

**What reviewers complain about**

- 💸 Subscription model criticized
- 🐌 Slow on Macbook
- 📱 Apple TV app broken
- 🚫 No free trial clarity
- ⚠️ Upsell windows disrupt sessions

**Reported bugs**

- Apple Watch app won't launch after update
- Sound issues (thudding noise, stereo problems)
- Apple TV app doesn't work
- Session disrupted by upsell window
- App crashes when selecting features

**Requested features**

- Gradient effect for circle
- More customization for circle
- Alternating controller vibration
- Timer feature
- Slower BPM options (down to 30)


### Momentri

[App page](https://appshunter.io/ios/app/momentri-raise-your-frequency/id1617840910)

This app offers a guided approach to emotional well-being and personal transformation. It features 10 unique goals designed to help users manage distractions, anxiety, low moods, and negative thoughts, promoting a more positive and fulfilling life.

**Highlights:** 10 unique goals for various emotional states, Guided process for positive transformation, Focus, Relax, Feel Better, Wake Up goals, Manage anxiety and low moods, Nurture well-being and positive thinking, Improve sleep and performance

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $4.99 | per month |
| Quarterly subscription | $14.99 | per 3 months |
| Yearly subscription | $29.99 | per year |
| Momentri Pro - Lifetime access | $99.99 | one-time |


## Frequently asked questions

### Is EMDR free?

EMDR is free to download, with in-app purchases available.

### Is Momentri free?

Momentri is free to download, with in-app purchases available.

### Which has better reviews, EMDR or Momentri?

Momentri is rated higher. EMDR averages 4.4 out of 5 from 174 ratings, while Momentri averages 5.0 from 4 ratings.

### Do EMDR or Momentri have ads?

Neither EMDR nor Momentri shows ads.

### Which is updated more often, EMDR or Momentri?

EMDR ships an update every 4 days, and Momentri monthly. Most recently, EMDR was updated on November 11, 2026 and Momentri on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*