# EMDR vs Tapping Studio

The clearest difference is review sentiment: Tapping Studio at 100% against EMDR's 46%. Tapping Studio also leads on rating (5.0 vs 4.4) and in-app purchases (none vs 7). EMDR's advantage is ratings volume (172 vs 4) and update cadence (every 6 days vs every 3 weeks). On price, ads, monetization model and iOS requirement there is nothing between them.

Both are free to download. EMDR sells 6 in-app purchases, starting at $4.99 per month. Tapping Studio asks for nothing beyond the download.

Tapping Studio holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: EMDR has 172 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 46% of EMDR's written reviews are positive against 100% of Tapping Studio's.

EMDR ships an update every 6 days, Tapping Studio every 3 weeks. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | EMDR | Tapping Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (172 ratings)](https://appshunter.io/ios/app/emdr/id1572102565/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/tapping-studio/id6478508996/reviews)** |
| Number of ratings | **172** | 4 |
| Positive reviews | 45.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 50 MB |
| Requires iOS | **15** | 16.6 |
| Devices | **iPhone, iPad, iPod, Mac, Apple TV, Apple Watch, Vision Pro** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Bas Oppenheim](https://appshunter.io/developer/1009442115) | [Alyssa Cotten](https://appshunter.io/developer/1854250260) |

## What reviewers say

### EMDR

[App page](https://appshunter.io/ios/app/emdr/id1572102565)

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

**Highlights:** Customizable pace and auto-stop, Stereo sounds, animations, and vibrations, Cross-device connectivity (iPhone, iPad, Mac, etc.), Game controller support, Online broadcasting via EMDR Connect, Full VoiceOver and Assistive Access support

**Features:** Game Controller support, Family Sharing, Apple Watch app

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMDR+ | $4.99 | per month |
| EMDR+ with Connect | $19.99 | per month |
| EMDR+ with Connect (Monthly) | $39.99 | per month |
| EMDR+ (Yearly) | $49.99 | per year |
| EMDR+ with Connect (Yearly) | $199.99 | per year |
| EMDR+ for Research | $9.99 | one-time |

**What reviewers like**

- 👍 Effective EMDR tool
- 💡 Highly customizable
- 🚀 Works well on iPhone/iPad
- ✨ Clean interface
- 🎧 Supports audio cues

**What reviewers complain about**

- 💸 Subscription model criticized
- 🐌 Slow on Macbook
- 📱 Apple TV app broken
- 🚫 No free trial clarity
- ⚠️ Upsell windows disrupt sessions

**Reported bugs**

- Apple Watch app won't launch after update
- Sound issues (thudding noise, stereo problems)
- Apple TV app doesn't work
- Session disrupted by upsell window
- App crashes when selecting features

**Requested features**

- Gradient effect for circle
- More customization for circle
- Alternating controller vibration
- Timer feature
- Slower BPM options (down to 30)


### Tapping Studio

[App page](https://appshunter.io/ios/app/tapping-studio/id6478508996)

This app helps ambitious women regulate their nervous system for stress and anxiety relief in under 10 minutes. It combines EFT tapping with EMDR-inspired bilateral stimulation and offers over 200 on-demand sessions for various life moments.

**Highlights:** Nervous system regulation, EFT tapping sessions, Bilateral stimulation, 200+ on-demand sessions, Real human guidance, Sessions under 10 minutes

**In-app purchases:** none


## Frequently asked questions

### Is EMDR free?

EMDR is free to download, with in-app purchases available.

### Is Tapping Studio free?

Tapping Studio is free to download, with no in-app purchases.

### Which has better reviews, EMDR or Tapping Studio?

Tapping Studio is rated higher. EMDR averages 4.4 out of 5 from 172 ratings, while Tapping Studio averages 5.0 from 4 ratings.

### Do EMDR or Tapping Studio have ads?

Neither EMDR nor Tapping Studio shows ads.

### Which is updated more often, EMDR or Tapping Studio?

EMDR ships an update every 6 days, and Tapping Studio every 3 weeks. Most recently, EMDR was updated on October 12, 2026 and Tapping Studio on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*