# EMDR vs EyeFocus Athlete

The clearest difference is in-app purchases: EyeFocus Athlete at none against EMDR's 7. EMDR's advantage is update cadence (weekly vs fortnightly) and device support (7 vs 3). On ads and iOS requirement there is nothing between them.

EMDR ships an update weekly, EyeFocus Athlete fortnightly. The most recent releases landed on September 23, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | EMDR | EyeFocus Athlete |
| --- | --- | --- |
| Price | **Free** | — |
| Rating | **[4.4 (172 ratings)](https://appshunter.io/ios/app/emdr/id1572102565/reviews)** | — |
| Number of ratings | **172** | — |
| Positive reviews | 45.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 112 MB | 39 MB |
| Requires iOS | **15** | 15.1 |
| Devices | **iPhone, iPad, iPod, Mac, Apple TV, Apple Watch, Vision Pro** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bas Oppenheim](https://appshunter.io/developer/1009442115) | [Masahiro Oba](https://appshunter.io/developer/1877605692) |

## What reviewers say

### EMDR

[App page](https://appshunter.io/ios/app/emdr/id1572102565)

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

**Highlights:** Customizable pace and auto-stop, Stereo sounds, animations, and vibrations, Cross-device connectivity (iPhone, iPad, Mac, etc.), Game controller support, Online broadcasting via EMDR Connect, Full VoiceOver and Assistive Access support

**Features:** Game Controller support, Family Sharing, Apple Watch app

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMDR+ | $4.99 | per month |
| EMDR+ with Connect | $19.99 | per month |
| EMDR+ with Connect (Monthly) | $39.99 | per month |
| EMDR+ (Yearly) | $49.99 | per year |
| EMDR+ with Connect (Yearly) | $199.99 | per year |
| EMDR+ for Research | $9.99 | one-time |

**What reviewers like**

- 👍 Effective EMDR tool
- 💡 Highly customizable
- 🚀 Works well on iPhone/iPad
- ✨ Clean interface
- 🎧 Supports audio cues

**What reviewers complain about**

- 💸 Subscription model criticized
- 🐌 Slow on Macbook
- 📱 Apple TV app broken
- 🚫 No free trial clarity
- ⚠️ Upsell windows disrupt sessions

**Reported bugs**

- Apple Watch app won't launch after update
- Sound issues (thudding noise, stereo problems)
- Apple TV app doesn't work
- Session disrupted by upsell window
- App crashes when selecting features

**Requested features**

- Gradient effect for circle
- More customization for circle
- Alternating controller vibration
- Timer feature
- Slower BPM options (down to 30)


### EyeFocus Athlete

[App page](https://appshunter.io/ios/app/eyefocus-athlete/id6761846902)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EMDR free?

EMDR is free to download, with in-app purchases available.

### Is EyeFocus Athlete free?

Pricing for EyeFocus Athlete is not currently listed on the App Store.

### Do EMDR or EyeFocus Athlete have ads?

Neither EMDR nor EyeFocus Athlete shows ads.

### Which is updated more often, EMDR or EyeFocus Athlete?

EMDR ships an update weekly, and EyeFocus Athlete fortnightly. Most recently, EMDR was updated on September 23, 2026 and EyeFocus Athlete on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*