# Wellness Connect vs Anchor

The clearest difference is rating: Wellness Connect at 5.0 against Anchor's 4.5. Wellness Connect also leads on iOS requirement (12.0 vs 15.1). Anchor's advantage is update cadence (every 10 days vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Wellness Connect holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Wellness Connect ships an update monthly, Anchor every 10 days. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Wellness Connect | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/wellness-connect/id1572246618/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free | Free |
| Size | 49 MB | 31 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Vimbo Health Ltd](https://appshunter.io/developer/1548439367) | [Ryan Charles Lingo](https://appshunter.io/developer/1851849568) |

## What reviewers say

### Wellness Connect

[App page](https://appshunter.io/ios/app/wellness-connect/id1572246618)

Learn new mental health skills to build resilience and understand your thoughts, feelings, and behaviors. This app offers educational content to enhance mental wellness. It is not a crisis service and medical advice should be sought from a qualified professional.

**Highlights:** Learn mental wellness skills, Build resilience, Understand thoughts, feelings, behaviors, Educational content, Mental health support

**Features:** macOS Compatibility

**In-app purchases:** none


### Anchor

[App page](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021)

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

**Highlights:** Evidence-based DBT/CBT techniques, AI support assistant, Mood and emotion tracking, 24/7 crisis resources, Progress tracking, Offline capability, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Wellness Connect free?

Wellness Connect is free to download, with no in-app purchases.

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Which has better reviews, Wellness Connect or Anchor?

Wellness Connect is rated higher. Wellness Connect averages 5.0 out of 5 from 1 ratings, while Anchor averages 4.5 from 2 ratings.

### Do Wellness Connect or Anchor have ads?

Neither Wellness Connect nor Anchor shows ads.

### Which is updated more often, Wellness Connect or Anchor?

Wellness Connect ships an update monthly, and Anchor every 10 days. Most recently, Wellness Connect was updated on October 20, 2026 and Anchor on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*