# Workout Log vs Shrug

The clearest difference is rating: Shrug at 4.6 against Workout Log's 3.7. Shrug also leads on in-app purchases (none vs 3) and ads (none vs shown). Workout Log's advantage is review sentiment (100% vs 80%). On price, update cadence and device support there is nothing between them.

Both are free to download. Workout Log sells 3 in-app purchases, starting at $4.99 per month. Shrug asks for nothing beyond the download.

Shrug holds the better App Store score, 4.6 against 3.7. Both are backed by a comparable volume of ratings — 3 and 9 respectively. Written reviews complicate that: 100% of Workout Log's written reviews are positive against 80% of Shrug's, so the app with the better star average is not the one people write more warmly about.

Workout Log ships an update every 6 weeks, Shrug every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Workout Log | Shrug |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/workout-log-training-journal/id1572317389/reviews) | **[4.6 (9 ratings)](https://appshunter.io/ios/app/shrug-simple-workout-log/id1672147845/reviews)** |
| Number of ratings | 3 | **9** |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 34 MB | 17 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [NOREP LLC](https://appshunter.io/developer/1572317391) | [Super Symmetry LLC](https://appshunter.io/developer/1672148207) |

## What reviewers say

### Workout Log

[App page](https://appshunter.io/ios/app/workout-log-training-journal/id1572317389)

Easily track any workout, from CrossFit to bodybuilding, and monitor your progress towards fitness goals. Create personalized plans, connect with friends, and receive motivational reminders to push yourself further.

**Highlights:** Track any workout type, Log sets and monitor progress, Create personalized workout plans, Connect with friends, Receive personalized reminders, Set and track fitness goals

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $4.99 | per month |
| Workout Log Pro Founder | $24.99 | per year |
| Yearly Membership | $49.99 | per year |


### Shrug

[App page](https://appshunter.io/ios/app/shrug-simple-workout-log/id1672147845)

Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.

**Highlights:** Track gym lifts, Progressive overload tracking, Simple interface, All features free, No subscription required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Log free?

Workout Log is free to download, with in-app purchases available.

### Is Shrug free?

Shrug is free to download, with no in-app purchases.

### Which has better reviews, Workout Log or Shrug?

Shrug is rated higher. Workout Log averages 3.7 out of 5 from 3 ratings, while Shrug averages 4.6 from 9 ratings.

### Do Workout Log or Shrug have ads?

Workout Log shows ads; Shrug does not.

### Which is updated more often, Workout Log or Shrug?

Workout Log ships an update every 6 weeks, and Shrug every 2 months. Most recently, Workout Log was updated on November 3, 2026 and Shrug on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*