# Workout Log vs Forma Workout Journal

The clearest difference is in-app purchases: Forma Workout Journal at none against Workout Log's 3. Forma Workout Journal also leads on ads (none vs shown) and update cadence (every 3 days vs every 6 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Log sells 3 in-app purchases, starting at $4.99 per month. Forma Workout Journal asks for nothing beyond the download.

Workout Log ships an update every 6 weeks, Forma Workout Journal every 3 days. The most recent releases landed on September 15, 2026 and September 3, 2026 respectively.

## The numbers

| Metric | Workout Log | Forma Workout Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/workout-log-training-journal/id1572317389/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 34 MB | 5 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [NOREP LLC](https://appshunter.io/developer/1572317391) | [Kosshii Apps](https://appshunter.io/developer/1802672453) |

## What reviewers say

### Workout Log

[App page](https://appshunter.io/ios/app/workout-log-training-journal/id1572317389)

Easily track any workout, from CrossFit to bodybuilding, and monitor your progress towards fitness goals. Create personalized plans, connect with friends, and receive motivational reminders to push yourself further.

**Highlights:** Track any workout type, Log sets and monitor progress, Create personalized workout plans, Connect with friends, Receive personalized reminders, Set and track fitness goals

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $4.99 | per month |
| Workout Log Pro Founder | $24.99 | per year |
| Yearly Membership | $49.99 | per year |


### Forma Workout Journal

[App page](https://appshunter.io/ios/app/forma-workout-journal/id6755199313)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Log free?

Workout Log is free to download, with in-app purchases available.

### Is Forma Workout Journal free?

Forma Workout Journal is free to download, with no in-app purchases.

### Do Workout Log or Forma Workout Journal have ads?

Workout Log shows ads; Forma Workout Journal does not.

### Which is updated more often, Workout Log or Forma Workout Journal?

Workout Log ships an update every 6 weeks, and Forma Workout Journal every 3 days. Most recently, Workout Log was updated on September 15, 2026 and Forma Workout Journal on September 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
