# Tabata/Boxing Timer vs Tabata Interval Workout

The clearest difference is update cadence: Tabata Interval Workout at every 4 days against Tabata/Boxing Timer's every 30 months. Tabata/Boxing Timer's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tabata/Boxing Timer ships an update every 30 months, Tabata Interval Workout every 4 days. The most recent releases landed on June 3, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Tabata/Boxing Timer | Tabata Interval Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/tabataboxing-timer/id1572347958/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 30 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 16 MB | 2 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Megulo Abebe](https://appshunter.io/developer/1488276608) | [Strada Labs, LLC](https://appshunter.io/developer/1705840076) |

## What reviewers say

### Tabata/Boxing Timer

[App page](https://appshunter.io/ios/app/tabataboxing-timer/id1572347958)

This application offers a straightforward timer designed for high-intensity interval training routines like Tabata and boxing workouts. It aims to provide a seamless experience for users looking to enhance their training sessions.

**Highlights:** Tabata interval training, Boxing workout timer, Easy-to-use interface, High-intensity interval training support

**Features:** macOS Compatibility

**In-app purchases:** none


### Tabata Interval Workout

[App page](https://appshunter.io/ios/app/tabata-interval-workout/id6478903385)

**In-app purchases:** none


## Frequently asked questions

### Is Tabata/Boxing Timer free?

Tabata/Boxing Timer is free to download, with no in-app purchases.

### Is Tabata Interval Workout free?

Tabata Interval Workout is free to download, with no in-app purchases.

### Do Tabata/Boxing Timer or Tabata Interval Workout have ads?

Neither Tabata/Boxing Timer nor Tabata Interval Workout shows ads.

### Which is updated more often, Tabata/Boxing Timer or Tabata Interval Workout?

Tabata/Boxing Timer ships an update every 30 months, and Tabata Interval Workout every 4 days. Most recently, Tabata/Boxing Timer was updated on June 3, 2026 and Tabata Interval Workout on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*