# ShakeItOff vs Truvaga Plus

The clearest difference is price: Truvaga Plus at Free against ShakeItOff's $4.99. Truvaga Plus also leads on ratings volume (38 vs 5). ShakeItOff's advantage is rating (5.0 vs 2.6) and review sentiment (64% vs 32%). On update cadence, ads and in-app purchases there is nothing between them.

Truvaga Plus is free to download; ShakeItOff costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

ShakeItOff holds the better App Store score, 5.0 against 2.6. That said, the two scores are not equally well evidenced: Truvaga Plus has 38 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 64% of ShakeItOff's written reviews are positive against 32% of Truvaga Plus's.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | ShakeItOff | Truvaga Plus |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/shakeitoff-tre/id1572448756/reviews)** | [2.6 (38 ratings)](https://appshunter.io/ios/app/truvaga-plus/id6473719558/reviews) |
| Number of ratings | 5 | **38** |
| Positive reviews | **63.6% of reviews** | 32.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Paid | **Free with in-app purchases** |
| Best chart rank | **#161** | — |
| Size | 131 MB | 135 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Michele De Lorenzi](https://appshunter.io/developer/1572448758) | [electroCore](https://appshunter.io/developer/1719577515) |

## What reviewers say

### ShakeItOff

[App page](https://appshunter.io/ios/app/shakeitoff-tre/id1572448756)

**Currently charting:** #161 Top Paid · Health & Fitness (US App Store)

This app guides users through Trauma Release Exercises (TRE) to help resolve trauma, anxiety, and stress. It facilitates neurogenic tremors, a natural bodily response for releasing tension and promoting calm and resilience. Learn and perform 7 exercises with video instructions.

**Highlights:** Trauma resolution guidance, Anxiety and panic relief, Neurogenic tremor induction, Stress tension release, 7 guided exercises, Video instructions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Truvaga Plus

[App page](https://appshunter.io/ios/app/truvaga-plus/id6473719558)

This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.

**Highlights:** Vagus nerve stimulation, Bluetooth device control, Session scheduling, Intensity management, Progress monitoring, Unlimited relaxation sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ShakeItOff free?

ShakeItOff costs $4.99, with no in-app purchases.

### Is Truvaga Plus free?

Truvaga Plus is free to download, with no in-app purchases.

### Which has better reviews, ShakeItOff or Truvaga Plus?

ShakeItOff is rated higher. ShakeItOff averages 5.0 out of 5 from 5 ratings, while Truvaga Plus averages 2.6 from 38 ratings.

### Do ShakeItOff or Truvaga Plus have ads?

Neither ShakeItOff nor Truvaga Plus shows ads.

### Which is updated more often, ShakeItOff or Truvaga Plus?

ShakeItOff ships an update every 3 months, and Truvaga Plus every 3 months. Most recently, ShakeItOff was updated on November 7, 2026 and Truvaga Plus on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*