# ShakeItOff vs Talala

The clearest difference is price: Talala at Free against ShakeItOff's $4.99. Talala also leads on update cadence (every 3 days vs every 3 months). ShakeItOff's advantage is chart position (#127 vs unranked) and iOS requirement (13.0 vs 15.1). On ads, in-app purchases and device support there is nothing between them.

Talala is free to download; ShakeItOff costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

ShakeItOff ships an update every 3 months, Talala every 3 days. The most recent releases landed on October 9, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | ShakeItOff | Talala |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/shakeitoff-tre/id1572448756/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 63.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Paid | — |
| Best chart rank | **#127** | — |
| Size | 131 MB | 188 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Michele De Lorenzi](https://appshunter.io/developer/1572448758) | [SkyPorch LLC](https://appshunter.io/developer/1819284543) |

## What reviewers say

### ShakeItOff

[App page](https://appshunter.io/ios/app/shakeitoff-tre/id1572448756)

**Currently charting:** #127 Top Paid · Health & Fitness (US App Store)

This app guides users through Trauma Release Exercises (TRE) to help resolve trauma, anxiety, and stress. It facilitates neurogenic tremors, a natural bodily response for releasing tension and promoting calm and resilience. Learn and perform 7 exercises with video instructions.

**Highlights:** Trauma resolution guidance, Anxiety and panic relief, Neurogenic tremor induction, Stress tension release, 7 guided exercises, Video instructions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Talala

[App page](https://appshunter.io/ios/app/talala-longevity-workouts/id6759480352)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ShakeItOff free?

ShakeItOff costs $4.99, with no in-app purchases.

### Is Talala free?

Talala is free to download, with no in-app purchases.

### Do ShakeItOff or Talala have ads?

Neither ShakeItOff nor Talala shows ads.

### Which is updated more often, ShakeItOff or Talala?

ShakeItOff ships an update every 3 months, and Talala every 3 days. Most recently, ShakeItOff was updated on October 9, 2026 and Talala on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*