# Ifyoucanmove vs Build & Shred

The clearest difference is ads: Ifyoucanmove at none against Build & Shred's shown. Ifyoucanmove also leads on iOS requirement (13.0 vs 15.1). Build & Shred's advantage is rating (5.0 vs 4.8) and review sentiment (100% vs 88%). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Ifyoucanmove sells 4 in-app purchases, starting at $28.99 per month and Build & Shred sells 16 in-app purchases, starting at $30.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Build & Shred holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 38 and 23 respectively. Written reviews point the same way: 88% of Ifyoucanmove's written reviews are positive against 100% of Build & Shred's.

Ifyoucanmove ships an update every 2 weeks, Build & Shred every 3 weeks. The most recent releases landed on September 8, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Ifyoucanmove | Build & Shred |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (38 ratings)](https://appshunter.io/ios/app/ifyoucanmove/id1572878612/reviews) | **[5.0 (23 ratings)](https://appshunter.io/ios/app/build-and-shred/id6449602913/reviews)** |
| Number of ratings | **38** | 23 |
| Positive reviews | 87.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 49 MB | 89 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MOVE Fitness, LLC](https://appshunter.io/developer/1572878614) | [Grind House Fitness LLC](https://appshunter.io/developer/1609975213) |

## What reviewers say

### Ifyoucanmove

[App page](https://appshunter.io/ios/app/ifyoucanmove/id1572878612)

This app offers a variety of high-energy dance fitness, HIIT, and toning workouts set to great music. It provides expert-led routines for all fitness levels, including beginners, and features healthy recipes to complement your fitness journey.

**Highlights:** High-energy dance fitness routines, HIIT and toning workouts, Expert-led programs, Modified moves for beginners, Healthy and tasty recipes, Supportive online community

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard Monthly Subscription | $28.99 | per month |
| Super Monthly Subscription | $72.99 | per month |
| Standard Annual Subscription | $299.99 | per year |
| Super Annual Subscription | $699.99 | per year |


### Build & Shred

[App page](https://appshunter.io/ios/app/build-and-shred/id6449602913)

This fitness app offers unique content and community features to help users improve their workouts. It provides progress tracking and offline synchronization through optional subscriptions. The app is free to download and install.

**Highlights:** Community access, Unique fitness content, Progress tracking, Offline synchronization, Subscription plans

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3 Month All Access | $30.99 | per 3 months |
| Monthly Full App Access | $39.99 | per month |
| GOGH Strength Program | $49.99 | per month |
| 1-On-1 Kristy Hardy | $400.00 | per month |
| 7-Day Trial Pass | $4.99 | one-time |
| Turkey Shred challenge 3 | $14.99 | one-time |
| Tone It Up Girl Program | $29.99 | one-time |
| 3 Month All Access Pass | $30.00 | one-time |
| Strength Building Lvl. 2 | $39.99 | one-time |
| Strength Building Lvl. 1 | $39.99 | one-time |
| 4-Week Ab Shred Program | $39.99 | one-time |
| Strength Building Lvl. 3 | $42.99 | one-time |
| Meal Plans & Recipes | $59.99 | one-time |
| DadBod Shred Program | $89.99 | one-time |
| Hybrid Athlete Program | $104.99 | one-time |
| Build Muscle & Burn Fat | $119.99 | one-time |


## Frequently asked questions

### Is Ifyoucanmove free?

Ifyoucanmove is free to download, with in-app purchases available.

### Is Build & Shred free?

Build & Shred is free to download, with in-app purchases available.

### Which has better reviews, Ifyoucanmove or Build & Shred?

Build & Shred is rated higher. Ifyoucanmove averages 4.8 out of 5 from 38 ratings, while Build & Shred averages 5.0 from 23 ratings.

### Do Ifyoucanmove or Build & Shred have ads?

Build & Shred shows ads; Ifyoucanmove does not.

### Which is updated more often, Ifyoucanmove or Build & Shred?

Ifyoucanmove ships an update every 2 weeks, and Build & Shred every 3 weeks. Most recently, Ifyoucanmove was updated on September 8, 2026 and Build & Shred on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*