# Namka vs Self

The clearest difference is review sentiment: Namka at 95% against Self's 67%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Namka sells 5 in-app purchases, starting at $2.99 per month and Self sells 22 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Namka ships an update every 8 days, Self fortnightly. The most recent releases landed on September 4, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Namka | Self |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **95.5% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 77 MB | 50 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yana Sarnatskaya](https://appshunter.io/developer/1573111995) | [Kazakov O. A., IP](https://appshunter.io/developer/1623674882) |

## What reviewers say

### Namka

[App page](https://appshunter.io/ios/app/namka/id1573111993)

Develop mindfulness and mental calmness with guided meditation courses designed by monks and teachers. Explore various spiritual practices, learn breathing techniques, and conduct body scans to achieve a balanced mind. Daily practice enhances awareness and improves sleep and concentration.

**Highlights:** Guided meditation courses, Spiritual practices, Breathing techniques, Body scan exercises, Mental well-being guidance, Progress tracking with Apple Health

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Практики медитации с Namka | $2.99 | per month |
| Подписка на месяц | $2.99 | per month |
| Подписка на месяц | $2.99 | per month |
| Подписка на год | $25.49 | per year |
| Подписка на год | $25.99 | per year |


### Self

[App page](https://appshunter.io/ios/app/self-coding/id1658814924)

This app uses neuro-guided meditations to help you manage emotions, reduce stress, and improve focus. It offers tools for both immediate relief and long-term personal development, aiming to enhance overall life quality.

**Highlights:** Neuro-guided meditations, Emotional state management, Stress reduction, Improved focus and concentration, Personal development tools, Life quality enhancement

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (22)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self-coding премиум | $0.99 | per 7 days |
| Self-coding премиум | $0.99 | per 7 days |
| 1-Month, 3 Days Free Trial | $5.99 | per month |
| 1-Month Plan | $5.99 | per month |
| 1-Month Plan | $6.99 | per month |
| 1-Month, 3 Days Free Trial | $7.99 | per month |
| 6-Month Plan | $20.99 | per 6 months |
| 6-Month, 3 Days Free Trial | $20.99 | per 6 months |
| 6-Month Plan | $24.99 | per 6 months |
| 6-Month, 3 Days Free Trial | $24.99 | per 6 months |
| 1-Year Plan, 7 Days Free Trial | $29.99 | per year |
| 1-Year Plan | $29.99 | per year |
| Self-Сoding Premium | $34.99 | per year |
| 1-Year Plan, 7 Days Free Trial | $34.99 | per year |
| 1-Year Plan | $34.99 | per year |
| 6-Month, 3 Days Free Trial | $45.99 | per 6 months |
| 6-Month Plan | $45.99 | per 6 months |
| 6-Month, 3 Days Free Trial | $50.99 | per 6 months |
| 6-Month Plan | $50.99 | per 6 months |
| 1-Year Plan | $66.99 | per year |
| 1-Year Plan, 7 Days Free Trial | $73.99 | per year |
| 1-Year Plan | $73.99 | per year |


## Frequently asked questions

### Is Namka free?

Namka is free to download, with in-app purchases available.

### Is Self free?

Self is free to download, with in-app purchases available.

### Do Namka or Self have ads?

Neither Namka nor Self shows ads.

### Which is updated more often, Namka or Self?

Namka ships an update every 8 days, and Self fortnightly. Most recently, Namka was updated on September 4, 2026 and Self on September 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*