# Squad Watch vs HyRhythm

The clearest difference is rating: HyRhythm at 5.0 against Squad Watch's 3.0. HyRhythm also leads on update cadence (every 2 weeks vs monthly) and ratings volume (6 vs 2). Squad Watch's advantage is ads (none vs shown) and iOS requirement (14.5 vs 26.0). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HyRhythm holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Squad Watch ships an update monthly, HyRhythm every 2 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Squad Watch | HyRhythm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/squad-watch/id1573187210/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/hyrhythm-hyrox-tracker/id6749797434/reviews)** |
| Number of ratings | 2 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 2 MB | 47 MB |
| Requires iOS | **14.5** | 26.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [TRACKTEAM PTY LTD](https://appshunter.io/developer/1067183352) | [Q Commerce Lab](https://appshunter.io/developer/1630522756) |

## What reviewers say

### Squad Watch

[App page](https://appshunter.io/ios/app/squad-watch/id1573187210)

This app transmits heart rate data from an Apple Watch to a compatible iPhone app for display during fitness classes. It shows intensity, training zones, and energy expenditure without needing a chest strap.

**Highlights:** Independent Apple Watch app, Connects to Squad HR up to 50 meters, Transmits heart data without chest strap, Displays intensity, zones, and energy expenditure, Saves workouts to Apple Health

**In-app purchases:** none


### HyRhythm

[App page](https://appshunter.io/ios/app/hyrhythm-hyrox-tracker/id6749797434)

This app helps you plan and track HYROX-specific workouts on your iPhone and Apple Watch. Analyze performance with detailed heart rate data and segment timings. It's designed to pinpoint areas for improvement in your HYROX training.

**Highlights:** Build custom HYROX workouts, Track live sessions on Apple Watch, Heart rate and zone monitoring, Detailed post-session reports, Supports various workout formats

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Squad Watch free?

Squad Watch is free to download, with no in-app purchases.

### Is HyRhythm free?

HyRhythm is free to download, with no in-app purchases.

### Which has better reviews, Squad Watch or HyRhythm?

HyRhythm is rated higher. Squad Watch averages 3.0 out of 5 from 2 ratings, while HyRhythm averages 5.0 from 6 ratings.

### Do Squad Watch or HyRhythm have ads?

HyRhythm shows ads; Squad Watch does not.

### Which is updated more often, Squad Watch or HyRhythm?

Squad Watch ships an update monthly, and HyRhythm every 2 weeks. Most recently, Squad Watch was updated on November 3, 2026 and HyRhythm on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*