# ‏ Alcoach.com vs ASZ

The clearest difference is rating: ‏ Alcoach.com at 5.0 against ASZ's 4.4. ‏ Alcoach.com also leads on review sentiment (83% vs 72%). ASZ's advantage is in-app purchases (none vs 4) and update cadence (every 5 days vs every 3 weeks). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. ‏ Alcoach.com sells 4 in-app purchases, starting at $6.99 per month. ASZ asks for nothing beyond the download.

‏ Alcoach.com holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: ASZ has 48 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 83% of ‏ Alcoach.com's written reviews are positive against 72% of ASZ's.

‏ Alcoach.com ships an update every 3 weeks, ASZ every 5 days. The most recent releases landed on October 10, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | ‏ Alcoach.com | ASZ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/alcoachcom/id1573206910/reviews)** | [4.4 (48 ratings)](https://appshunter.io/ios/app/asz/id1590370846/reviews) |
| Number of ratings | 9 | **48** |
| Positive reviews | **83.3% of reviews** | 72.4% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free | Free |
| Size | 202 MB | 194 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [SPORTS FITNESS MAP ESTABLISHMENT](https://appshunter.io/developer/1555564777) | [Nawaf Almohsen](https://appshunter.io/developer/1533883252) |

## What reviewers say

### ‏ Alcoach.com

[App page](https://appshunter.io/ios/app/alcoachcom/id1573206910)

This app provides personalized workout and nutrition plans tailored to your fitness goals and gym. Access a vast library of exercises, detailed food information, and connect with expert coaches and nutritionists for a comprehensive health journey.

**Highlights:** Personalized training and nutrition programs, Access to over 1200 gyms, Library of 1300+ illustrated exercises, Database of 400+ food products, Direct communication with coaches and nutritionists, Performance tracking and statistics, Scientific blog with expert articles

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Starter Plan | $6.99 | per month |
| Distinct Plan | $15.99 | per 3 months |
| Change Plan | $27.99 | per 6 months |
| Transformation Plan | $47.99 | per year |


### ASZ

[App page](https://appshunter.io/ios/app/asz/id1590370846)

This health and fitness app offers comprehensive plans and a vast library of over 200 exercises. It aims to guide users towards their fitness goals with structured routines and a wide selection of movements.

**Highlights:** Comprehensive fitness plans, Library of over 200 exercises, Structured workout routines, Health and fitness guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ‏ Alcoach.com free?

‏ Alcoach.com is free to download, with in-app purchases available.

### Is ASZ free?

ASZ is free to download, with no in-app purchases.

### Which has better reviews, ‏ Alcoach.com or ASZ?

‏ Alcoach.com is rated higher. ‏ Alcoach.com averages 5.0 out of 5 from 9 ratings, while ASZ averages 4.4 from 48 ratings.

### Do ‏ Alcoach.com or ASZ have ads?

Neither ‏ Alcoach.com nor ASZ shows ads.

### Which is updated more often, ‏ Alcoach.com or ASZ?

‏ Alcoach.com ships an update every 3 weeks, and ASZ every 5 days. Most recently, ‏ Alcoach.com was updated on October 10, 2026 and ASZ on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*