# My Exercise Program vs XTEND Canberra City

The clearest difference is iOS requirement: My Exercise Program at 12.0 against XTEND Canberra City's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My Exercise Program ships an update every 4 months, XTEND Canberra City every 3 months. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | My Exercise Program | XTEND Canberra City |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | Free | — |
| Size | 79 MB | 55 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rod Lindsell](https://appshunter.io/developer/1573716743) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### My Exercise Program

[App page](https://appshunter.io/ios/app/my-exercise-program/id1573716741)

This app allows users to follow and log exercise programs assigned by their practitioners. Track completions, sets, reps, and loads to monitor progress. It facilitates communication with practitioners through shared videos and forms.

**Highlights:** View practitioner-assigned exercise programs, Log exercise completions, sets, reps, and loads, Record training intensity, Chart training compliance and progress, Share videos and forms with practitioners

**Features:** macOS Compatibility

**In-app purchases:** none


### XTEND Canberra City

[App page](https://appshunter.io/ios/app/xtend-canberra-city/id6472295211)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Exercise Program free?

My Exercise Program is free to download, with no in-app purchases.

### Is XTEND Canberra City free?

XTEND Canberra City is free to download, with no in-app purchases.

### Do My Exercise Program or XTEND Canberra City have ads?

Neither My Exercise Program nor XTEND Canberra City shows ads.

### Which is updated more often, My Exercise Program or XTEND Canberra City?

My Exercise Program ships an update every 4 months, and XTEND Canberra City every 3 months. Most recently, My Exercise Program was updated on October 24, 2026 and XTEND Canberra City on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*