# My Exercise Program vs GROUNDUP

The clearest difference is review sentiment: My Exercise Program at 50% against GROUNDUP's 0%. My Exercise Program also leads on iOS requirement (12.0 vs 16.0). GROUNDUP's advantage is update cadence (every 6 weeks vs every 4 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My Exercise Program ships an update every 4 months, GROUNDUP every 6 weeks. The most recent releases landed on October 2, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | My Exercise Program | GROUNDUP |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **50.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 79 MB | 167 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [Rod Lindsell](https://appshunter.io/developer/1573716743) | [VIVA Leisure](https://appshunter.io/developer/1474760145) |

## What reviewers say

### My Exercise Program

[App page](https://appshunter.io/ios/app/my-exercise-program/id1573716741)

This app allows users to follow and log exercise programs assigned by their practitioners. Track completions, sets, reps, and loads to monitor progress. It facilitates communication with practitioners through shared videos and forms.

**Highlights:** View practitioner-assigned exercise programs, Log exercise completions, sets, reps, and loads, Record training intensity, Chart training compliance and progress, Share videos and forms with practitioners

**Features:** macOS Compatibility

**In-app purchases:** none


### GROUNDUP

[App page](https://appshunter.io/ios/app/groundup/id6479574546)

This app allows users to book fitness classes and manage their accounts for a variety of movement disciplines. It offers a supportive community and expert instructors for all skill levels, with unlimited class options.

**Highlights:** Book fitness classes, Manage user accounts, Variety of class types (Reformer, Pilates, Yoga, Barre), Supportive community, Expert instructors, Unlimited class options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Exercise Program free?

My Exercise Program is free to download, with no in-app purchases.

### Is GROUNDUP free?

GROUNDUP is free to download, with no in-app purchases.

### Do My Exercise Program or GROUNDUP have ads?

Neither My Exercise Program nor GROUNDUP shows ads.

### Which is updated more often, My Exercise Program or GROUNDUP?

My Exercise Program ships an update every 4 months, and GROUNDUP every 6 weeks. Most recently, My Exercise Program was updated on October 2, 2026 and GROUNDUP on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*