# My Exercise Program vs Compass

The clearest difference is in-app purchases: My Exercise Program at none against Compass's 3. My Exercise Program also leads on iOS requirement (12.0 vs 17.0). Compass's advantage is update cadence (every 4 days vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. Compass sells 3 in-app purchases, starting at $4.99 per month. My Exercise Program asks for nothing beyond the download.

My Exercise Program ships an update every 4 months, Compass every 4 days. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | My Exercise Program | Compass |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 79 MB | 23 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Rod Lindsell](https://appshunter.io/developer/1573716743) | [Oscar Juris Dowd](https://appshunter.io/developer/1890372761) |

## What reviewers say

### My Exercise Program

[App page](https://appshunter.io/ios/app/my-exercise-program/id1573716741)

This app allows users to follow and log exercise programs assigned by their practitioners. Track completions, sets, reps, and loads to monitor progress. It facilitates communication with practitioners through shared videos and forms.

**Highlights:** View practitioner-assigned exercise programs, Log exercise completions, sets, reps, and loads, Record training intensity, Chart training compliance and progress, Share videos and forms with practitioners

**Features:** macOS Compatibility

**In-app purchases:** none


### Compass

[App page](https://appshunter.io/ios/app/compass-gym-workout-tracker/id6761592532)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $4.99 | per month |
| Yearly Pro | $9.99 | per year |
| Lifetime Pro | $49.99 | one-time |


## Frequently asked questions

### Is My Exercise Program free?

My Exercise Program is free to download, with no in-app purchases.

### Is Compass free?

Compass is free to download, with in-app purchases available.

### Do My Exercise Program or Compass have ads?

Neither My Exercise Program nor Compass shows ads.

### Which is updated more often, My Exercise Program or Compass?

My Exercise Program ships an update every 4 months, and Compass every 4 days. Most recently, My Exercise Program was updated on October 2, 2026 and Compass on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*