# Soaak vs Seeded Sound

The clearest difference is review sentiment: Seeded Sound at 100% against Soaak's 38%. Seeded Sound also leads on rating (5.0 vs 4.5). Soaak's advantage is ratings volume (311 vs 21). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Soaak sells 16 in-app purchases, starting at $4.99 per month and Seeded Sound sells 6 in-app purchases, starting at $11.00 per month. Whichever you choose, the download price is not the number that matters.

Seeded Sound holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Soaak has 311 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 38% of Soaak's written reviews are positive against 100% of Seeded Sound's.

Soaak ships an update every 2 weeks, Seeded Sound every 10 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Soaak | Seeded Sound |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (311 ratings)](https://appshunter.io/ios/app/soaak/id1574035846/reviews) | **[5.0 (21 ratings)](https://appshunter.io/ios/app/seeded-sound/id6748516597/reviews)** |
| Number of ratings | **311** | 21 |
| Positive reviews | 38.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 127 MB | 59 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Soaak Technologies, Inc.](https://appshunter.io/developer/1573482914) | [Seeded Sound Inc.](https://appshunter.io/developer/1826036024) |

## What reviewers say

### Soaak

[App page](https://appshunter.io/ios/app/soaak/id1574035846)

This app offers clinically curated sound frequencies designed to enhance your well-being. It features AI-powered health insights, wearable device integration, and the ability to play sound compositions alongside other audio content for a personalized healing experience.

**Highlights:** AI-powered virtual health concierge, Wearable device connectivity, Dual audio for layered sound experiences, Clinically curated sound frequency library, Mindful intentions and affirmations, 21-day personal growth programs, Gratitude journal and calendar reminders

**Features:** Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleep Well | $4.99 | per month |
| Entry | $14.49 | per month |
| Frequencies Plan | $14.99 | per month |
| Basic | $21.99 | per month |
| Full Access | $29.99 | per month |
| Sleep Well | $39.99 | per year |
| Basic | $184.99 | per year |
| Premium | $249.99 | per year |
| Full Access | $299.99 | per year |
| 21-Day - My Money | $9.99 | one-time |
| Rise Up Queen with Cayla | $9.99 | one-time |
| The Art of Letting Go | $9.99 | one-time |
| Healing Your Inner Child | $9.99 | one-time |
| The Abundance Mentality | $9.99 | one-time |
| A New Year, A New You | $9.99 | one-time |
| Prison to Parliament | $9.99 | one-time |

**What reviewers like**

- ✨ Noticeable positive effects
- 🧘‍♀️ Supports various needs (sleep, focus, anxiety)
- 🎶 Frequencies are well-received
- 💖 Inspiring content and teachings
- 🎧 Can layer with own music

**What reviewers complain about**

- 💸 High monthly subscription cost
- ❌ Difficult to cancel subscription
- ❓ Unclear value proposition
- 💰 Unexpected or hidden charges
- 📉 Price increases or new customer discounts

**Reported bugs**

- App crashes frequently
- Programs reset to day one
- Frequencies cut out or stop playing
- App freezes or won't open
- Login issues after reinstallation

**Requested features**

- Longer frequency tracks or auto-replay option
- Lower price tier for frequency access only
- Introductory video or 'Start Here' feature
- More details on frequency usage (duration, frequency)
- Ability to play through Sonos/Alexa


### Seeded Sound

[App page](https://appshunter.io/ios/app/seeded-sound/id6748516597)

This app uses neuroscience-backed audio with subliminal affirmations and calibrated sound frequencies to reprogram subconscious thoughts, habits, and emotional responses. It aims to enhance focus, reduce stress, improve sleep, and promote emotional regulation effortlessly during daily activities.

**Highlights:** Subliminal affirmations below conscious hearing, Precision-calibrated sound frequencies, Neurotechnology for emotional regulation, Stress relief and focus enhancement, Sleep optimization, Habit reprogramming, Passive listening during daily activities

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Individual Monthly Plan | $11.00 | per month |
| Family Monthly Plan | $14.00 | per month |
| Individual Yearly Plan | $110.99 | per year |
| Family Yearly Plan | $139.00 | per year |
| Lifetime Individual Plan | $189.00 | one-time |
| Lifetime Family Plan | $249.00 | one-time |


## Frequently asked questions

### Is Soaak free?

Soaak is free to download, with in-app purchases available.

### Is Seeded Sound free?

Seeded Sound is free to download, with in-app purchases available.

### Which has better reviews, Soaak or Seeded Sound?

Seeded Sound is rated higher. Soaak averages 4.5 out of 5 from 311 ratings, while Seeded Sound averages 5.0 from 21 ratings.

### Do Soaak or Seeded Sound have ads?

Neither Soaak nor Seeded Sound shows ads.

### Which is updated more often, Soaak or Seeded Sound?

Soaak ships an update every 2 weeks, and Seeded Sound every 10 days. Most recently, Soaak was updated on October 24, 2026 and Seeded Sound on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*