# Slimpal vs FORGE Training

The clearest difference is rating: FORGE Training at 5.0 against Slimpal's 2.4. FORGE Training also leads on update cadence (every 10 days vs every 6 weeks). Slimpal's advantage is ratings volume (32 vs 1) and iOS requirement (12.0 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FORGE Training holds the better App Store score, 5.0 against 2.4. That said, the two scores are not equally well evidenced: Slimpal has 32 ratings behind it against 1, so its average is the more settled of the two.

Slimpal ships an update every 6 weeks, FORGE Training every 10 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Slimpal | FORGE Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.4 (32 ratings)](https://appshunter.io/ios/app/slimpal/id1574164618/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forge-training-forgebyjelani/id6787548090/reviews)** |
| Number of ratings | **32** | 1 |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 10 days** |
| Monetization | Free | Free |
| Size | 107 MB | 55 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [HealthVast Ltd.](https://appshunter.io/developer/1574164620) | [jelani hypolite](https://appshunter.io/developer/6787548092) |

## What reviewers say

### Slimpal

[App page](https://appshunter.io/ios/app/slimpal/id1574164618)

Track your body composition and health metrics by connecting to smart scales and tape measures. Sync your data with popular fitness apps to get a comprehensive view of your well-being. Monitor weight, BMI, body fat, muscle mass, and more.

**Highlights:** Measure weight and body circumference, Track BMI and body fat percentage, Monitor muscle mass and bone mass, Record BMR and metabolic age, Sync with Apple HealthKit and Fitbit

**Features:** macOS Compatibility

**In-app purchases:** none


### FORGE Training

[App page](https://appshunter.io/ios/app/forge-training-forgebyjelani/id6787548090)

This app provides personalized workout programs created by your coach, complete with exercise form videos and effortless logging. Track your progress with detailed charts and history, and stay motivated with PR badges. It works offline and syncs when you're back online.

**Highlights:** Custom training programs updated by coach, Exercise form videos, Effortless set logging, Rest timer with presets, Progress charts and history, Offline functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Slimpal free?

Slimpal is free to download, with no in-app purchases.

### Is FORGE Training free?

FORGE Training is free to download, with no in-app purchases.

### Which has better reviews, Slimpal or FORGE Training?

FORGE Training is rated higher. Slimpal averages 2.4 out of 5 from 32 ratings, while FORGE Training averages 5.0 from 1 ratings.

### Do Slimpal or FORGE Training have ads?

Neither Slimpal nor FORGE Training shows ads.

### Which is updated more often, Slimpal or FORGE Training?

Slimpal ships an update every 6 weeks, and FORGE Training every 10 days. Most recently, Slimpal was updated on November 7, 2026 and FORGE Training on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*