# Buff Chick Supplements vs Lifted Lifting

The clearest difference is in-app purchases: Buff Chick Supplements at none against Lifted Lifting's 2. Buff Chick Supplements also leads on update cadence (every 3 weeks vs every 2 months) and ratings volume (413 vs 47). Lifted Lifting's advantage is ads (none vs shown). On price, rating, device support and iOS requirement there is nothing between them.

Both are free to download. Lifted Lifting sells 2 in-app purchases, starting at $24.99 per month. Buff Chick Supplements asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Buff Chick Supplements against 4.8 for Lifted Lifting. That said, the two scores are not equally well evidenced: Buff Chick Supplements has 413 ratings behind it against 47, so its average is the more settled of the two. Written reviews are what separate them: 100% of Buff Chick Supplements's written reviews are positive against 91% of Lifted Lifting's.

Buff Chick Supplements ships an update every 3 weeks, Lifted Lifting every 2 months. The most recent releases landed on October 11, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Buff Chick Supplements | Lifted Lifting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (413 ratings)](https://appshunter.io/ios/app/buff-chick-supplements/id1574219974/reviews)** | [4.8 (47 ratings)](https://appshunter.io/ios/app/lifted-lifting/id6466821755/reviews) |
| Number of ratings | **413** | 47 |
| Positive reviews | **100.0% of reviews** | 91.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 78 MB | 133 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Buff Chick Supplements](https://appshunter.io/developer/1574220246) | [Elyse Herback](https://appshunter.io/developer/1707870181) |

## What reviewers say

### Buff Chick Supplements

[App page](https://appshunter.io/ios/app/buff-chick-supplements/id1574219974)

This app provides supplements specifically formulated for women's strength and performance. It caters to female strength athletes, offering products that are third-party tested and drug-free certified for competitive athletes.

**Highlights:** Supplements for female strength athletes, Third-party tested products, BSCG Certified Drug Free®, Supports strength and performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lifted Lifting

[App page](https://appshunter.io/ios/app/lifted-lifting/id6466821755)

This app provides personalized workout plans, nutrition guidance, and habit tracking to help users achieve their fitness goals. Connect with coaches for real-time support and track progress with powerful analytics and wearable integration.

**Highlights:** Personalized workout plans, Nutrition and hydration tracking, Real-time coach messaging and video calls, Progress tracking and analytics, Wearable device integration, Habit tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Lifted Lifting | $24.99 | per month |
| Premium Lifted Lifting | $239.00 | per year |


## Frequently asked questions

### Is Buff Chick Supplements free?

Buff Chick Supplements is free to download, with no in-app purchases.

### Is Lifted Lifting free?

Lifted Lifting is free to download, with in-app purchases available.

### Which has better reviews, Buff Chick Supplements or Lifted Lifting?

Buff Chick Supplements is rated higher. Buff Chick Supplements averages 4.9 out of 5 from 413 ratings, while Lifted Lifting averages 4.8 from 47 ratings.

### Do Buff Chick Supplements or Lifted Lifting have ads?

Buff Chick Supplements shows ads; Lifted Lifting does not.

### Which is updated more often, Buff Chick Supplements or Lifted Lifting?

Buff Chick Supplements ships an update every 3 weeks, and Lifted Lifting every 2 months. Most recently, Buff Chick Supplements was updated on October 11, 2026 and Lifted Lifting on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*