# 21 vs 7 Minute Workout by 7 min Fit

The clearest difference is ads: 7 Minute Workout by 7 min Fit at none against 21's shown. 21's advantage is iOS requirement (12.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. 21 sells 10 one-off in-app purchases and 7 Minute Workout by 7 min Fit sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | 21 | 7 Minute Workout by 7 min Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.1 (57 ratings)](https://appshunter.io/ios/app/7-minute-workout-by-7-min-fit/id6443596471/reviews)** |
| Number of ratings | — | **57** |
| Positive reviews | — | 63.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Every 5 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 34 MB | 155 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [At team LLC](https://appshunter.io/developer/1712280402) |

## What reviewers say

### 21

[App page](https://appshunter.io/ios/app/21-day-shape-up-plan/id1574478658)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Fat Burning HIIT Cardio | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Plank Variation Exercises | $1.99 | one-time |
| Squat Variations | $1.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Thigh Slimming | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Sleek & Sexy Arms | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### 7 Minute Workout by 7 min Fit

[App page](https://appshunter.io/ios/app/7-minute-workout-by-7-min-fit/id6443596471)

Transform your body with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines using bodyweight or equipment. Track your progress and stay motivated with challenges.

**Highlights:** Personalized daily workout plans, Targeted exercises for specific body areas, Full-body fat-loss routines, Variety of exercise types (bodyweight, bands, dumbbells), Motivating fitness challenges, Detailed workout statistics and progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 30 day fitness challenge | $9.99 | per month |
| Workouts for 3 months | $19.99 | per 3 months |
| Workout for women for 1 year | $29.99 | per year |


## Frequently asked questions

### Is 21 free?

21 is free to download, with in-app purchases available.

### Is 7 Minute Workout by 7 min Fit free?

7 Minute Workout by 7 min Fit is free to download, with in-app purchases available.

### Do 21 or 7 Minute Workout by 7 min Fit have ads?

21 shows ads; 7 Minute Workout by 7 min Fit does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*