# Whel vs AdaptiveFit

The clearest difference is in-app purchases: AdaptiveFit at none against Whel's 4. Whel's advantage is update cadence (every 2 weeks vs monthly) and iOS requirement (12.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. Whel sells 4 in-app purchases, starting at $9.99 per month. AdaptiveFit asks for nothing beyond the download.

Whel ships an update every 2 weeks, AdaptiveFit monthly. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Whel | AdaptiveFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (15 ratings)](https://appshunter.io/ios/app/whel/id1574536714/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 51 MB | 175 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Comprise Health, LLC](https://appshunter.io/developer/1574536926) | [Adaptive Fitness LLC](https://appshunter.io/developer/1752563572) |

## What reviewers say

### Whel

[App page](https://appshunter.io/ios/app/whel/id1574536714)

This app helps physical therapists create and assign personalized home exercise programs to patients. It offers a video library, progress tracking, and a user-friendly interface to improve patient adherence and outcomes.

**Highlights:** Create and assign HEPs quickly, Video exercise library, Patient engagement monitoring, Personalized exercise programs, Progress tracking for patients, Mobile-first patient interface

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Whel Subscription | $9.99 | per month |
| Whel Subscription | $9.99 | per month |
| Whel Subscription | $89.99 | per year |
| Whel Subscription | $89.99 | per year |


### AdaptiveFit

[App page](https://appshunter.io/ios/app/adaptivefit/id6505124309)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Whel free?

Whel is free to download, with in-app purchases available.

### Is AdaptiveFit free?

AdaptiveFit is free to download, with no in-app purchases.

### Do Whel or AdaptiveFit have ads?

Neither Whel nor AdaptiveFit shows ads.

### Which is updated more often, Whel or AdaptiveFit?

Whel ships an update every 2 weeks, and AdaptiveFit monthly. Most recently, Whel was updated on October 2, 2026 and AdaptiveFit on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*