# HIIT & Tabata Workout vs Intensity+

The clearest difference is rating: HIIT & Tabata Workout at 5.0 against Intensity+'s 4.4. HIIT & Tabata Workout also leads on ads (none vs shown) and monetization model (free vs ad-supported). Intensity+'s advantage is review sentiment (83% vs 50%) and ratings volume (7 vs 1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT & Tabata Workout holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Intensity+ has 7 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 50% of HIIT & Tabata Workout's written reviews are positive against 83% of Intensity+'s, so the app with the better star average is not the one people write more warmly about.

HIIT & Tabata Workout ships an update every 4 weeks, Intensity+ monthly. The most recent releases landed on September 25, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata Workout | Intensity+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/intensity-plus/id6467019072/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | 50.0% of reviews | **83.3% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | **Free** | Ad-supported |
| Size | 41 MB | 44 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Kushtrim Abdiju](https://appshunter.io/developer/1558542681) | [Kedar Gadge](https://appshunter.io/developer/1707433342) |

## What reviewers say

### HIIT & Tabata Workout

[App page](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597)

Create and customize your own high-intensity interval training (HIIT) and Tabata routines with an intuitive interface. Set voice commands for each activity to stay on track during workouts. Save sessions to Apple Health and track progress with insightful features.

**Highlights:** Custom HIIT routine creation, Voice command integration, Apple Health saving, Progress tracking with Insights, Social sharing of results

**Features:** macOS Compatibility

**In-app purchases:** none


### Intensity+

[App page](https://appshunter.io/ios/app/intensity-plus/id6467019072)

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

**Highlights:** Professional interval timer, Curated guided workouts, Zero-equipment home workouts, Workouts for all fitness levels, Apple Watch compatibility, Game Center achievements, Customizable basic timers

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HIIT & Tabata Workout free?

HIIT & Tabata Workout is free to download, with no in-app purchases.

### Is Intensity+ free?

Intensity+ is free to download, with no in-app purchases.

### Which has better reviews, HIIT & Tabata Workout or Intensity+?

HIIT & Tabata Workout is rated higher. HIIT & Tabata Workout averages 5.0 out of 5 from 1 ratings, while Intensity+ averages 4.4 from 7 ratings.

### Do HIIT & Tabata Workout or Intensity+ have ads?

Intensity+ shows ads; HIIT & Tabata Workout does not.

### Which is updated more often, HIIT & Tabata Workout or Intensity+?

HIIT & Tabata Workout ships an update every 4 weeks, and Intensity+ monthly. Most recently, HIIT & Tabata Workout was updated on September 25, 2026 and Intensity+ on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*