# HIIT & Tabata Workout vs Interval Timer ▸ HIIT & Tabata

HIIT & Tabata Workout and Interval Timer ▸ HIIT & Tabata both sit at 4.6 stars, but that hides the real split: 100% of Interval Timer ▸ HIIT & Tabata's written reviews are positive against 50% of HIIT & Tabata Workout's. HIIT & Tabata Workout's advantage is update cadence (every 4 weeks vs every 11 months) and iOS requirement (13.0 vs 16.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.6 for HIIT & Tabata Workout against 4.6 for Interval Timer ▸ HIIT & Tabata. Both are backed by a comparable volume of ratings — 5 and 10 respectively. Written reviews are what separate them: 50% of HIIT & Tabata Workout's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

HIIT & Tabata Workout ships an update every 4 weeks, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata Workout | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (5 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597/reviews) | [4.6 (10 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews) |
| Number of ratings | 5 | **10** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 11 months |
| Monetization | Free | Free |
| Size | 41 MB | 16 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Kushtrim Abdiju](https://appshunter.io/developer/1558542681) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### HIIT & Tabata Workout

[App page](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597)

Create and customize your own high-intensity interval training (HIIT) and Tabata routines with an intuitive interface. Set voice commands for each activity to stay on track during workouts. Save sessions to Apple Health and track progress with insightful features.

**Highlights:** Custom HIIT routine creation, Voice command integration, Apple Health saving, Progress tracking with Insights, Social sharing of results

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT & Tabata Workout free?

HIIT & Tabata Workout is free to download, with no in-app purchases.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, HIIT & Tabata Workout or Interval Timer ▸ HIIT & Tabata?

HIIT & Tabata Workout and Interval Timer ▸ HIIT & Tabata are both rated 4.6 out of 5 on the App Store, from 5 and 10 ratings respectively.

### Do HIIT & Tabata Workout or Interval Timer ▸ HIIT & Tabata have ads?

Neither HIIT & Tabata Workout nor Interval Timer ▸ HIIT & Tabata shows ads.

### Which is updated more often, HIIT & Tabata Workout or Interval Timer ▸ HIIT & Tabata?

HIIT & Tabata Workout ships an update every 4 weeks, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, HIIT & Tabata Workout was updated on October 24, 2026 and Interval Timer ▸ HIIT & Tabata on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*