# HIIT Timer vs HIIT Timer

The clearest difference is review sentiment: HIIT Timer at 100% against HIIT Timer's 25%. HIIT Timer also leads on update cadence (every 2 weeks vs every 2 months) and iOS requirement (15.0 vs 17.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT Timer ships an update every 2 months, HIIT Timer every 2 weeks. The most recent releases landed on September 29, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | HIIT Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/hiit-timer/id1574999662/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 25.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Ad-supported | Ad-supported |
| Size | 9 MB | 90 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Vividly Technologies Inc.](https://appshunter.io/developer/1574999664) | [tsyk-app](https://appshunter.io/developer/1586870924) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer/id1574999662)

This interval timer is designed for High Intensity Interval Training (HIIT), warm-ups, and stretches. Easily configure workout, rest, and ready times, along with the number of rounds. The app remembers your settings for future use and offers a dark mode option.

**Highlights:** Customizable workout and rest intervals, Configurable number of rounds, Pre-workout 'Get Ready' time, Alarm notification before interval end, Dark mode option, Remembers previous settings

**Features:** macOS Compatibility

**In-app purchases:** none


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-and-tabata/id1586870922)

This app provides a simple interval timer for various high-intensity training styles like HIIT, Tabata, EMOM, and AMRAP. Track your workouts, maintain streaks, and save custom timer presets for easy access. It's designed for home or gym training and requires no account or subscription.

**Highlights:** HIIT & Tabata timer, EMOM interval training, AMRAP workout mode, Workout calendar tracking, Streak and stats tracking, Customizable presets, Smart workout reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Do HIIT Timer or HIIT Timer have ads?

Both HIIT Timer and HIIT Timer show ads.

### Which is updated more often, HIIT Timer or HIIT Timer?

HIIT Timer ships an update every 2 months, and HIIT Timer every 2 weeks. Most recently, HIIT Timer was updated on September 29, 2026 and HIIT Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*