# FTW vs Train Daily

The clearest difference is update cadence: Train Daily at daily against FTW's every 3 weeks. Train Daily also leads on iOS requirement (17.6 vs 26.0). FTW's advantage is device support (3 vs 1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FTW ships an update every 3 weeks, Train Daily daily. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | FTW | Train Daily |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/train-daily/id1603002534/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | — | Free |
| Size | 4 MB | 19 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Maxim Zaks](https://appshunter.io/developer/1108004201) | [Skippy Skipmo LLC](https://appshunter.io/developer/1875578496) |

## What reviewers say

### FTW

[App page](https://appshunter.io/ios/app/ftw-functional-training-watch/id1575080651)

**In-app purchases:** none


### Train Daily

[App page](https://appshunter.io/ios/app/train-daily/id1603002534)

This fitness app offers a personalized training program based on your current fitness level. Track your exercise progress and body metrics with detailed logs and charts. Explore an expanding library of exercises with instructions and demonstrations.

**Highlights:** Automatic training program generation, Exercise and body metric tracking, Progress logs and charts, Animated exercise demonstrations, Voice prompts for exercises, Light and dark theme support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FTW free?

FTW is free to download, with no in-app purchases.

### Is Train Daily free?

Train Daily is free to download, with no in-app purchases.

### Do FTW or Train Daily have ads?

Neither FTW nor Train Daily shows ads.

### Which is updated more often, FTW or Train Daily?

FTW ships an update every 3 weeks, and Train Daily daily. Most recently, FTW was updated on October 25, 2026 and Train Daily on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*