# Spry+ vs CTRL/MND

The clearest difference is in-app purchases: Spry+ at none against CTRL/MND's 17. Spry+ also leads on ads (none vs shown) and ratings volume (1.5K vs 10). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. CTRL/MND sells 17 in-app purchases, starting at $5.99 per 7 days. Spry+ asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Spry+ against 4.7 for CTRL/MND. That said, the two scores are not equally well evidenced: Spry+ has 1.5K ratings behind it against 10, so its average is the more settled of the two.

Spry+ ships an update fortnightly, CTRL/MND every 4 weeks. The most recent releases landed on October 12, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Spry+ | CTRL/MND |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/spry-plus/id1575508167/reviews) | [4.7 (10 ratings)](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562/reviews) |
| Number of ratings | **1.5K** | 10 |
| Positive reviews | 46.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 48 MB | 55 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [Spry Payment Systems, Inc](https://appshunter.io/developer/1575508169) | [Krow AI LLC](https://appshunter.io/developer/1830764372) |

## What reviewers say

### Spry+

[App page](https://appshunter.io/ios/app/spry-plus/id1575508167)

This sports management solution streamlines communication and workflows for student-athletes, coaches, and administrators. It simplifies athletic department processes and offers educational resources for NIL and real-life preparation.

**Highlights:** Streamlined communication, Workflow management, Athletic department simplification, NIL educational resources, Real-life scenario preparation, Athletic experience management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CTRL/MND

[App page](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562)

This AI-powered app helps athletes train their minds to enhance performance. It transforms journal entries into personalized mental training sessions, aiding in focus, confidence, and recovery for various sports.

**Highlights:** AI-powered personalized training sessions, Journal to session transformation, Pre-competition mental preparation, Confidence building through journaling, Visualization and breathwork support, Mental recovery after injury

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CTRL/MND Pro Weekly | $5.99 | per 7 days |
| CTRL/MND Pro | $5.99 | per 7 days |
| CTRL/MND Pro Month | $11.99 | per month |
| CTRL/MND Pro Monthly | $11.99 | per month |
| CTRL/MND Pro Monthly | $12.99 | per month |
| CTRL/MND Pro Monthly | $14.99 | per month |
| CTRL/MND Advanced Yearly | $19.99 | per year |
| CTRL/MND Pro | $20.00 | per month |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Subscription | $64.99 | per year |
| CTRL/MND Pro Yearly | $86.99 | per year |
| CTRL/MND Pro Yearly | $89.99 | per year |
| CTRL/MND Mentorship | $294.99 | per month |


## Frequently asked questions

### Is Spry+ free?

Spry+ is free to download, with no in-app purchases.

### Is CTRL/MND free?

CTRL/MND is free to download, with in-app purchases available.

### Which has better reviews, Spry+ or CTRL/MND?

Spry+ and CTRL/MND are both rated 4.7 out of 5 on the App Store, from 1.5K and 10 ratings respectively.

### Do Spry+ or CTRL/MND have ads?

CTRL/MND shows ads; Spry+ does not.

### Which is updated more often, Spry+ or CTRL/MND?

Spry+ ships an update fortnightly, and CTRL/MND every 4 weeks. Most recently, Spry+ was updated on October 12, 2026 and CTRL/MND on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*