# Lyf Support vs Numo

The clearest difference is rating: Lyf Support at 5.0 against Numo's 4.4. Lyf Support also leads on monetization model (free with in-app purchases vs subscription) and review sentiment (88% vs 56%). Numo's advantage is update cadence (weekly vs every 2 months) and ratings volume (1.1K vs 7). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Lyf Support sells 4 one-off in-app purchases and Numo sells 9 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Lyf Support holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Numo has 1.1K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 88% of Lyf Support's written reviews are positive against 56% of Numo's.

Lyf Support ships an update every 2 months, Numo weekly. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Lyf Support | Numo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/lyf-support-we-got-you/id1575660014/reviews)** | [4.4 (1.1K ratings)](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767/reviews) |
| Number of ratings | 7 | **1.1K** |
| Positive reviews | **88.2% of reviews** | 55.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 106 MB | 156 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | +12 |
| Developer | [Lyf App Pty Ltd](https://appshunter.io/developer/909556529) | [Mindist, Inc.](https://appshunter.io/developer/1640063069) |

## What reviewers say

### Lyf Support

[App page](https://appshunter.io/ios/app/lyf-support-we-got-you/id1575660014)

Access immediate text-based mental health support from qualified professionals. Get continuous counseling and advice without questionnaires or waiting times, available 24/7. Pay per session with no contracts or subscriptions.

**Highlights:** Text-based therapy, Immediate responses, Qualified mental health professionals, Pay-per-session model, No contracts or subscriptions, 24/7 availability, Team collaboration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Lyf Support Session | $18.99 | one-time |
| 3 Lyf Support Sessions | $49.99 | one-time |
| 6 Lyf Support Sessions | $94.99 | one-time |
| 12 Lyf Support Sessions | $169.99 | one-time |


### Numo

[App page](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767)

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

**Highlights:** Gamified task management with Karma points, Bite-sized educational content with memes, Social accountability for task completion, Community support from other ADHD individuals, Daily tips and affirmations, Interactive learning courses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Quarterly Subscription | $29.99 | per 3 months |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Pro Yearly with Trial 14 days | $59.99 | per year |
| Numo Annual Subscription | $59.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for ADHD
- 💡 Engaging and rewarding
- 🚀 Intuitive task management
- 👍 Supportive community

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Buggy and glitchy
- 🤔 Limited free version
- 👎 Condescending tone
- 🤔 Lack of customization

**Reported bugs**

- Difficulty canceling subscription
- Crashes and freezes
- Inconsistent app performance
- Syncing issues between devices
- Buggy in-app interactions

**Requested features**

- Add ability to reorder tasks
- Improve notification system
- Expand free version functionality
- Enhance task prioritization
- Provide more learning content


## Frequently asked questions

### Is Lyf Support free?

Lyf Support is free to download, with in-app purchases available.

### Is Numo free?

Numo is free to download, with in-app purchases available.

### Which has better reviews, Lyf Support or Numo?

Lyf Support is rated higher. Lyf Support averages 5.0 out of 5 from 7 ratings, while Numo averages 4.4 from 1.1K ratings.

### Do Lyf Support or Numo have ads?

Neither Lyf Support nor Numo shows ads.

### Which is updated more often, Lyf Support or Numo?

Lyf Support ships an update every 2 months, and Numo weekly. Most recently, Lyf Support was updated on November 3, 2026 and Numo on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*