# Routine Flow Focus Timer vs Solid Habits

The clearest difference is review sentiment: Solid Habits at 100% against Routine Flow Focus Timer's 50%. Solid Habits also leads on rating (5.0 vs 4.7) and iOS requirement (16.0 vs 26.0). Routine Flow Focus Timer's advantage is update cadence (every 4 days vs every 2 weeks) and monetization model (freemium vs paid). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Routine Flow Focus Timer sells 1 in-app purchase, starting at $29.99 per year and Solid Habits sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Solid Habits holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 39 and 20 respectively. Written reviews point the same way: 50% of Routine Flow Focus Timer's written reviews are positive against 100% of Solid Habits's.

Routine Flow Focus Timer ships an update every 4 days, Solid Habits every 2 weeks. The most recent releases landed on September 30, 2026 and June 10, 2026 respectively.

## The numbers

| Metric | Routine Flow Focus Timer | Solid Habits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (39 ratings)](https://appshunter.io/ios/app/routine-flow-focus-timer-flow/id1575798388/reviews) | **[5.0 (20 ratings)](https://appshunter.io/ios/app/solid-habits/id1661550831/reviews)** |
| Number of ratings | **39** | 20 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | **Freemium** | Paid |
| Size | 4 MB | 34 MB |
| Requires iOS | 26.0 | **16.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Mac** |
| Age rating | 4+ | 12+ |
| Developer | [Nathaniel Tedesco](https://appshunter.io/developer/1575103950) | [Solid Apps SRL](https://appshunter.io/developer/1653740418) |

## What reviewers say

### Routine Flow Focus Timer

[App page](https://appshunter.io/ios/app/routine-flow-focus-timer-flow/id1575798388)

Enhance your focus and productivity with a time-blocking tool designed to help you study smarter. Block distractions, manage tasks efficiently, and race against the clock to overcome procrastination.

**Highlights:** Time blocking, Task management, Distraction blocking, Live Activities & Dynamic Island, Statistics, Unlimited flows (PRO)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly | $29.99 | per year |


### Solid Habits

[App page](https://appshunter.io/ios/app/solid-habits/id1661550831)

This app helps you build good habits and break bad ones by setting achievable targets and providing accountability. You can track any habit, get support from a community, and even involve friends to help you stay on track. Enjoy a private and customizable experience with a one-time purchase.

**Highlights:** Track good and bad habits, Set habit formation targets, Commitment feature with friend notifications, Community tips and support, Customizable with dark mode and icons, Encrypted and private data

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock this app (lifetime) | $4.99 | one-time |
| Unlock ALL 10 Solid Apps (lifetime) | $9.99 | one-time |


## Frequently asked questions

### Is Routine Flow Focus Timer free?

Routine Flow Focus Timer is free to download, with in-app purchases available.

### Is Solid Habits free?

Solid Habits is free to download, with in-app purchases available.

### Which has better reviews, Routine Flow Focus Timer or Solid Habits?

Solid Habits is rated higher. Routine Flow Focus Timer averages 4.7 out of 5 from 39 ratings, while Solid Habits averages 5.0 from 20 ratings.

### Do Routine Flow Focus Timer or Solid Habits have ads?

Neither Routine Flow Focus Timer nor Solid Habits shows ads.

### Which is updated more often, Routine Flow Focus Timer or Solid Habits?

Routine Flow Focus Timer ships an update every 4 days, and Solid Habits every 2 weeks. Most recently, Routine Flow Focus Timer was updated on September 30, 2026 and Solid Habits on June 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*