# Trauma Brace vs Hardcore Headspace

The clearest difference is in-app purchases: Hardcore Headspace at none against Trauma Brace's 1. Hardcore Headspace also leads on update cadence (daily vs every 9 months). Trauma Brace's advantage is ads (none vs shown) and iOS requirement (15.6 vs 17.0). On price and device support there is nothing between them.

Both are free to download. Trauma Brace sells 1 one-off in-app purchase. Hardcore Headspace asks for nothing beyond the download.

Trauma Brace ships an update every 9 months, Hardcore Headspace daily. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Trauma Brace | Hardcore Headspace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (18 ratings)](https://appshunter.io/ios/app/trauma-brace/id1575804297/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 94 MB | 4 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Amicos, Inc.](https://appshunter.io/developer/1575804299) | [Andrew Meyers](https://appshunter.io/developer/1879595732) |

## What reviewers say

### Trauma Brace

[App page](https://appshunter.io/ios/app/trauma-brace/id1575804297)

A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.

**Highlights:** End-to-end trauma recovery program, Self-help format, Evidence-based techniques, Symptom tracking, Progress monitoring, Free introduction and assessment

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Brace Program | $19.99 | one-time |


### Hardcore Headspace

[App page](https://appshunter.io/ios/app/hardcore-headspace/id6763823072)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Trauma Brace free?

Trauma Brace is free to download, with in-app purchases available.

### Is Hardcore Headspace free?

Hardcore Headspace is free to download, with no in-app purchases.

### Do Trauma Brace or Hardcore Headspace have ads?

Hardcore Headspace shows ads; Trauma Brace does not.

### Which is updated more often, Trauma Brace or Hardcore Headspace?

Trauma Brace ships an update every 9 months, and Hardcore Headspace daily. Most recently, Trauma Brace was updated on October 24, 2026 and Hardcore Headspace on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*