# ForgeSelf plan todos and goals vs ADive

The clearest difference is in-app purchases: ForgeSelf plan todos and goals at none against ADive's 3. ForgeSelf plan todos and goals also leads on iOS requirement (15.0 vs 17.0). ADive's advantage is update cadence (every 6 weeks vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. ADive sells 3 in-app purchases, starting at $7.99 per month. ForgeSelf plan todos and goals asks for nothing beyond the download.

ForgeSelf plan todos and goals ships an update every 4 months, ADive every 6 weeks. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | ForgeSelf plan todos and goals | ADive |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 36 MB | 13 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Vsevolod Chernikov](https://appshunter.io/developer/1575879892) | [Dmitriy Karabetskiy](https://appshunter.io/developer/1524615786) |

## What reviewers say

### ForgeSelf plan todos and goals

[App page](https://appshunter.io/ios/app/forgeself-plan-todos-and-goals/id1575879890)

This tool helps you increase productivity and clarity in achieving your goals. It offers features for managing goals and to-dos, tracking time, setting priorities, and earning rewards for completed activities. Monitor your progress with detailed statistics.

**Highlights:** Goal management and progress tracking, To-do list management with reminders, Time tracking with tags and comments, Priority setting for focus, Upgradable rewards for achievements, Productivity statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ADive

[App page](https://appshunter.io/ios/app/adive-adhd-focus-planner/id6751934607)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADive Pro Monthly | $7.99 | per month |
| ADive Pro Yearly | $39.99 | per year |
| ADive Lifetime Access | $99.99 | one-time |


## Frequently asked questions

### Is ForgeSelf plan todos and goals free?

ForgeSelf plan todos and goals is free to download, with no in-app purchases.

### Is ADive free?

ADive is free to download, with in-app purchases available.

### Do ForgeSelf plan todos and goals or ADive have ads?

Neither ForgeSelf plan todos and goals nor ADive shows ads.

### Which is updated more often, ForgeSelf plan todos and goals or ADive?

ForgeSelf plan todos and goals ships an update every 4 months, and ADive every 6 weeks. Most recently, ForgeSelf plan todos and goals was updated on November 3, 2026 and ADive on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
