# PrepHero vs Prep & Co

The clearest difference is update cadence: Prep & Co at every 3 weeks against PrepHero's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PrepHero ships an update every 5 months, Prep & Co every 3 weeks. The most recent releases landed on July 5, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | PrepHero | Prep & Co |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/prephero/id1576152013/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 25 MB | 56 MB |
| Requires iOS | **13.0** | 13.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PrepHero Restaurant LLC](https://appshunter.io/developer/1576152015) | [EPIK FOODS HOLDING COMPANY LIMITED](https://appshunter.io/developer/1724145118) |

## What reviewers say

### PrepHero

[App page](https://appshunter.io/ios/app/prephero/id1576152013)

Manage your meal prep subscriptions, track your health metrics, and connect with customer support. Monitor weight, calories, macros, and water intake. Easily adjust delivery details and payment information.

**Highlights:** Meal plan management, Delivery address changes, Payment processing, Plan pausing and renewal, Weight tracking, Calorie and macro monitoring, Direct help desk access

**Features:** macOS Compatibility

**In-app purchases:** none


### Prep & Co

[App page](https://appshunter.io/ios/app/prep-and-co/id6677024904)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PrepHero free?

PrepHero is free to download, with no in-app purchases.

### Is Prep & Co free?

Prep & Co is free to download, with no in-app purchases.

### Do PrepHero or Prep & Co have ads?

Neither PrepHero nor Prep & Co shows ads.

### Which is updated more often, PrepHero or Prep & Co?

PrepHero ships an update every 5 months, and Prep & Co every 3 weeks. Most recently, PrepHero was updated on July 5, 2026 and Prep & Co on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*