# Off The Bench vs TeamBuildr Training

The clearest difference is review sentiment: Off The Bench at 100% against TeamBuildr Training's 25%. Off The Bench also leads on rating (4.9 vs 3.2) and device support (4 vs 2). TeamBuildr Training's advantage is ratings volume (260 vs 27). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Off The Bench holds the better App Store score, 4.9 against 3.2. That said, the two scores are not equally well evidenced: TeamBuildr Training has 260 ratings behind it against 27, so its average is the more settled of the two. Written reviews point the same way: 100% of Off The Bench's written reviews are positive against 25% of TeamBuildr Training's.

Off The Bench ships an update every 6 weeks, TeamBuildr Training every 3 weeks. The most recent releases landed on October 4, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Off The Bench | TeamBuildr Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (27 ratings)](https://appshunter.io/ios/app/off-the-bench/id1576410255/reviews)** | [3.2 (260 ratings)](https://appshunter.io/ios/app/teambuildr-training/id1588729407/reviews) |
| Number of ratings | 27 | **260** |
| Positive reviews | **100.0% of reviews** | 25.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 159 MB | 128 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [OD Entertainment, LLC](https://appshunter.io/developer/1483017924) | [TeamBuildr, LLC](https://appshunter.io/developer/1148960444) |

## What reviewers say

### Off The Bench

[App page](https://appshunter.io/ios/app/off-the-bench/id1576410255)

This app helps you achieve your fitness goals by tracking workouts and meals with your personal trainer. Access training plans, monitor progress, manage nutrition, and communicate with your coach in real-time. It also integrates with wearable devices for seamless data syncing.

**Highlights:** Workout tracking, Meal logging, Progress monitoring, Personal trainer communication, Goal setting, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### TeamBuildr Training

[App page](https://appshunter.io/ios/app/teambuildr-training/id1588729407)

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

**Highlights:** Structured strength and conditioning programs, Athlete progress tracking, In-app chat and communication, Workout session preview and review, Video recording for form analysis, Dynamic leaderboards, Apple Health syncing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good app foundation
- 🚀 Helpful for high school sports
- 🚀 Tracks progress well
- 🚀 Useful for powerlifting

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🐛 Unreliable login and password reset
- 🐛 Syncing and offline issues
- 🐛 Unintuitive and poor UI
- 🐛 Incompatible with some devices and OS versions

**Reported bugs**

- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions

**Requested features**

- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality


## Frequently asked questions

### Is Off The Bench free?

Off The Bench is free to download, with no in-app purchases.

### Is TeamBuildr Training free?

TeamBuildr Training is free to download, with no in-app purchases.

### Which has better reviews, Off The Bench or TeamBuildr Training?

Off The Bench is rated higher. Off The Bench averages 4.9 out of 5 from 27 ratings, while TeamBuildr Training averages 3.2 from 260 ratings.

### Do Off The Bench or TeamBuildr Training have ads?

Neither Off The Bench nor TeamBuildr Training shows ads.

### Which is updated more often, Off The Bench or TeamBuildr Training?

Off The Bench ships an update every 6 weeks, and TeamBuildr Training every 3 weeks. Most recently, Off The Bench was updated on October 4, 2026 and TeamBuildr Training on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*