# Future Fitness Training vs Dose Dot

The clearest difference is update cadence: Dose Dot at weekly against Future Fitness Training's every 6 weeks. Future Fitness Training's advantage is ratings volume (12 vs 2) and device support (4 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Future Fitness Training against 5.0 for Dose Dot. That said, the two scores are not equally well evidenced: Future Fitness Training has 12 ratings behind it against 2, so its average is the more settled of the two.

Future Fitness Training ships an update every 6 weeks, Dose Dot weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Future Fitness Training | Dose Dot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (12 ratings)](https://appshunter.io/ios/app/future-fitness-training/id1576447177/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/dose-dot-injection-tracker/id6809041106/reviews) |
| Number of ratings | **12** | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 169 MB | 3 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Future Fitness Training LLC](https://appshunter.io/developer/1576447179) | [ALIBEE LLC](https://appshunter.io/developer/6773163332) |

## What reviewers say

### Future Fitness Training

[App page](https://appshunter.io/ios/app/future-fitness-training/id1576447177)

Track your workouts, meals, and progress towards fitness goals with personalized guidance from a Fitness Specialist. Schedule activities, monitor body measurements, and receive real-time coaching support. Connect wearable devices for instant data synchronization.

**Highlights:** Workout and meal tracking, Progress monitoring, Goal setting, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Dose Dot

[App page](https://appshunter.io/ios/app/dose-dot-injection-tracker/id6809041106)

Log your GLP-1 injections and track your weight progress privately. This app helps manage medication refills and visualize your health journey with shareable charts. It offers a simple, ad-free experience with no account required.

**Highlights:** Private GLP-1 shot logging, Visual body injection site tracking, Weight history charting, Medication refill management, Customizable injection reminders, Shareable progress charts, Data export to PDF and CSV

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is Future Fitness Training free?

Future Fitness Training is free to download, with no in-app purchases.

### Is Dose Dot free?

Dose Dot is free to download, with no in-app purchases.

### Which has better reviews, Future Fitness Training or Dose Dot?

Future Fitness Training and Dose Dot are both rated 5.0 out of 5 on the App Store, from 12 and 2 ratings respectively.

### Do Future Fitness Training or Dose Dot have ads?

Neither Future Fitness Training nor Dose Dot shows ads.

### Which is updated more often, Future Fitness Training or Dose Dot?

Future Fitness Training ships an update every 6 weeks, and Dose Dot weekly. Most recently, Future Fitness Training was updated on November 3, 2026 and Dose Dot on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*