# Gentler Streak Workout Tracker vs Caffeine++

The clearest difference is review sentiment: Caffeine++ at 100% against Gentler Streak Workout Tracker's 70%. Caffeine++ also leads on rating (5.0 vs 4.7). Gentler Streak Workout Tracker's advantage is ratings volume (8.8K vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Gentler Streak Workout Tracker sells 10 in-app purchases, starting at $8.99 per month and Caffeine++ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Caffeine++ holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Gentler Streak Workout Tracker has 8.8K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 70% of Gentler Streak Workout Tracker's written reviews are positive against 100% of Caffeine++'s.

Gentler Streak Workout Tracker ships an update fortnightly, Caffeine++ monthly. The most recent releases landed on October 17, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Gentler Streak Workout Tracker | Caffeine++ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (8.8K ratings)](https://appshunter.io/ios/app/gentler-streak-workout-tracker/id1576857102/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/caffeine-plus-plus/id1594448346/reviews)** |
| Number of ratings | **8.8K** | 1 |
| Positive reviews | 70.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 305 MB | 9 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [Gentler Stories LLC](https://appshunter.io/developer/1564056326) | [Cocoa Productions](https://appshunter.io/developer/891432868) |

## What reviewers say

### Gentler Streak Workout Tracker

[App page](https://appshunter.io/ios/app/gentler-streak-workout-tracker/id1576857102)

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

**Highlights:** Personalized daily readiness assessment, Full sleep analysis and trends, Cycle-synced activity suggestions, On-watch workout intensity management, Customizable workout journal, Streak maintenance with status adjustments

**Features:** Family Sharing, Apple Watch app, iMessage stickers

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gentler Premium Monthly | $8.99 | per month |
| Gentler Premium Monthly Family | $8.99 | per month |
| Gentler Premium Yearly Family | $29.99 | per year |
| Gentler Premium Yearly Family | $35.99 | per year |
| Gentler Premium Yearly | $39.99 | per year |
| Gentler Premium Yearly Family | $59.99 | per year |
| Gentler Premium Lifetime | $59.99 | one-time |
| Gentler Premium Lifetime | $89.99 | one-time |
| Gentler Premium Lifetime | $125.99 | one-time |
| Gentler Premium Lifetime | $179.99 | one-time |

**What reviewers like**

- 🌟 Excellent app design and visuals
- 💪 Motivates users to exercise at the right intensity
- 🤗 Supportive and compassionate approach to fitness
- 🧠 Provides valuable insights and data on fitness and wellbeing
- 🔄 Allows for rest days and recovery without guilt

**What reviewers complain about**

- 🤔 Inconsistent or inaccurate activity tracking
- 🤷‍♀️ Unclear how the 'overreaching' metric is calculated
- 💰 Subscription cost may be high for some users
- 🙅‍♀️ Limited functionality in the free version
- 🕰️ Slow app performance and loading times

**Reported bugs**

- GPS tracking issues during outdoor workouts
- Inconsistent sync between Apple Health and Gentler Streak
- Wellbeing tab not functioning properly for some users

**Requested features**

- Add ability to manually edit or delete workouts
- Provide more long-term activity and trend data
- Integrate with other fitness platforms (e.g., Fitbit)
- Allow customization of activity goals and thresholds
- Include period tracking and insights related to menstrual cycles


### Caffeine++

[App page](https://appshunter.io/ios/app/caffeine-plus-plus/id1594448346)

This app helps you monitor your daily intake of caffeine, water, sugar, and alcohol. It offers features like categorization by venue, widgets, and Siri shortcuts for quick logging. Data syncs with Apple Health, ensuring your privacy with local storage and no ads or third-party tracking.

**Highlights:** Track caffeine, water, sugar, calories, pills, alcohol, Categorize drinks by venue, Widgets and Siri Shortcuts, Apple Watch app, Apple Health sync, Local data storage for privacy

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Caffeine++ Pro | $5.99 | one-time |


## Frequently asked questions

### Is Gentler Streak Workout Tracker free?

Gentler Streak Workout Tracker is free to download, with in-app purchases available.

### Is Caffeine++ free?

Caffeine++ is free to download, with in-app purchases available.

### Which has better reviews, Gentler Streak Workout Tracker or Caffeine++?

Caffeine++ is rated higher. Gentler Streak Workout Tracker averages 4.7 out of 5 from 8.8K ratings, while Caffeine++ averages 5.0 from 1 ratings.

### Do Gentler Streak Workout Tracker or Caffeine++ have ads?

Neither Gentler Streak Workout Tracker nor Caffeine++ shows ads.

### Which is updated more often, Gentler Streak Workout Tracker or Caffeine++?

Gentler Streak Workout Tracker ships an update fortnightly, and Caffeine++ monthly. Most recently, Gentler Streak Workout Tracker was updated on October 17, 2026 and Caffeine++ on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*