# TRAINER WATCH vs Multi Stopwatch Lap Timer

The clearest difference is update cadence: Multi Stopwatch Lap Timer at every 5 days against TRAINER WATCH's every 2 weeks. TRAINER WATCH's advantage is iOS requirement (14.2 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TRAINER WATCH ships an update every 2 weeks, Multi Stopwatch Lap Timer every 5 days. The most recent releases landed on September 29, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | TRAINER WATCH | Multi Stopwatch Lap Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Size | 16 MB | 7 MB |
| Requires iOS | **14.2** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Kohei Karita](https://appshunter.io/developer/1576492807) | [Tomohiko Saitoh](https://appshunter.io/developer/383997564) |

## What reviewers say

### TRAINER WATCH

[App page](https://appshunter.io/ios/app/trainer-watch/id1576980886)

**Features:** macOS Compatibility

**In-app purchases:** none


### Multi Stopwatch Lap Timer

[App page](https://appshunter.io/ios/app/multi-stopwatch-lap-timer/id6760576829)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TRAINER WATCH free?

TRAINER WATCH is free to download, with no in-app purchases.

### Is Multi Stopwatch Lap Timer free?

Multi Stopwatch Lap Timer is free to download, with no in-app purchases.

### Do TRAINER WATCH or Multi Stopwatch Lap Timer have ads?

Both TRAINER WATCH and Multi Stopwatch Lap Timer show ads.

### Which is updated more often, TRAINER WATCH or Multi Stopwatch Lap Timer?

TRAINER WATCH ships an update every 2 weeks, and Multi Stopwatch Lap Timer every 5 days. Most recently, TRAINER WATCH was updated on September 29, 2026 and Multi Stopwatch Lap Timer on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*