# ACL Academy® vs ACL Strong Training

The clearest difference is ratings volume: ACL Academy® at 42 against ACL Strong Training's 3. ACL Academy® also leads on iOS requirement (12.0 vs 16.6). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for ACL Academy® against 5.0 for ACL Strong Training. That said, the two scores are not equally well evidenced: ACL Academy® has 42 ratings behind it against 3, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ACL Academy® | ACL Strong Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (42 ratings)](https://appshunter.io/ios/app/acl-academy/id1577031970/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/acl-strong-training/id6670283808/reviews)** |
| Number of ratings | **42** | 3 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free | Free |
| Size | 120 MB | 49 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Kaan Celebi](https://appshunter.io/developer/1577031972) | [Leslie Desrosiers](https://appshunter.io/developer/1571676050) |

## What reviewers say

### ACL Academy®

[App page](https://appshunter.io/ios/app/acl-academy/id1577031970)

This digital coaching platform provides tools for physical and mental recovery after ACL injury. It offers custom programs, performance tracking, and direct communication with coaches to help users regain strength and confidence.

**Highlights:** Customized strength programs, Mental training programs, Performance and data tracking, Personalized schedule design, Nutritional monitoring, Habit tracking, Coach check-ins and messaging

**Features:** macOS Compatibility

**In-app purchases:** none


### ACL Strong Training

[App page](https://appshunter.io/ios/app/acl-strong-training/id6670283808)

This app offers a step-by-step program to reduce knee pain, prevent injuries, and improve athletic performance. It provides easy-to-follow exercises with video and written instructions, weekly plans, and expert guidance from a physical therapist.

**Highlights:** Step-by-step knee pain relief program, Injury prevention exercises, Performance enhancement training, Video and written exercise instructions, Weekly progressive plans, Expert guidance from a Physical Therapist, Supportive online community

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ACL Academy® free?

ACL Academy® is free to download, with no in-app purchases.

### Is ACL Strong Training free?

ACL Strong Training is free to download, with no in-app purchases.

### Which has better reviews, ACL Academy® or ACL Strong Training?

ACL Strong Training is rated higher. ACL Academy® averages 5.0 out of 5 from 42 ratings, while ACL Strong Training averages 5.0 from 3 ratings.

### Do ACL Academy® or ACL Strong Training have ads?

Neither ACL Academy® nor ACL Strong Training shows ads.

### Which is updated more often, ACL Academy® or ACL Strong Training?

ACL Academy® ships an update every 3 weeks, and ACL Strong Training every 3 weeks. Most recently, ACL Academy® was updated on November 3, 2026 and ACL Strong Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*