# Hello Inside vs Atomic Jiu

The clearest difference is in-app purchases: Atomic Jiu at none against Hello Inside's 2. Atomic Jiu also leads on iOS requirement (13.0 vs 15.0). Hello Inside's advantage is update cadence (every 4 days vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Hello Inside sells 2 in-app purchases, starting at $34.99 per month. Atomic Jiu asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Hello Inside against 5.0 for Atomic Jiu. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Hello Inside ships an update every 4 days, Atomic Jiu every 2 months. The most recent releases landed on October 1, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Hello Inside | Atomic Jiu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/hello-inside/id1577156704/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/atomic-jiu-jitsu/id6747397243/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 154 MB | 40 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hello Inside](https://appshunter.io/developer/1577156886) | [Atomic United LLC](https://appshunter.io/developer/1821236151) |

## What reviewers say

### Hello Inside

[App page](https://appshunter.io/ios/app/hello-inside/id1577156704)

This app offers a holistic approach to women's metabolism and well-being, utilizing continuous glucose monitoring (CGM) to provide insights into hormonal imbalances. It helps manage symptoms related to PMS, menopause, and other hormone disorders through personalized recommendations and educational programs.

**Highlights:** Continuous glucose monitoring (CGM) integration, Insights into female metabolism and hormonal imbalances, Personalized recommendations for PMS and menopause, Blood sugar monitoring and stabilization, Educational programs on hormones and menopause, Activity and journaling for tracking habits

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Only Monthly Subscription | $34.99 | per month |
| App Only Yearly Subscription | $174.99 | per year |


### Atomic Jiu

[App page](https://appshunter.io/ios/app/atomic-jiu-jitsu/id6747397243)

Manage your martial arts training and membership conveniently from your phone. Check into classes, update payment details, book sessions, and access exclusive content.

**Highlights:** Class check-in, Account management, Payment updates, Session booking, Content library access

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Hello Inside free?

Hello Inside is free to download, with in-app purchases available.

### Is Atomic Jiu free?

Atomic Jiu is free to download, with no in-app purchases.

### Which has better reviews, Hello Inside or Atomic Jiu?

Hello Inside and Atomic Jiu are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Hello Inside or Atomic Jiu have ads?

Neither Hello Inside nor Atomic Jiu shows ads.

### Which is updated more often, Hello Inside or Atomic Jiu?

Hello Inside ships an update every 4 days, and Atomic Jiu every 2 months. Most recently, Hello Inside was updated on October 1, 2026 and Atomic Jiu on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*