# Hello Inside vs Stille

The clearest difference is update cadence: Stille at daily against Hello Inside's every 4 days. Stille also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Hello Inside sells 2 in-app purchases, starting at $34.99 per month and Stille sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Hello Inside ships an update every 4 days, Stille daily. The most recent releases landed on October 18, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Hello Inside | Stille |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hello-inside/id1577156704/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 162 MB | 38 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Hello Inside](https://appshunter.io/developer/1577156886) | [Dennis Lehmann](https://appshunter.io/developer/1896031213) |

## What reviewers say

### Hello Inside

[App page](https://appshunter.io/ios/app/hello-inside/id1577156704)

This app offers a holistic approach to women's metabolism and well-being, utilizing continuous glucose monitoring (CGM) to provide insights into hormonal imbalances. It helps manage symptoms related to PMS, menopause, and other hormone disorders through personalized recommendations and educational programs.

**Highlights:** Continuous glucose monitoring (CGM) integration, Insights into female metabolism and hormonal imbalances, Personalized recommendations for PMS and menopause, Blood sugar monitoring and stabilization, Educational programs on hormones and menopause, Activity and journaling for tracking habits

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Only Monthly Subscription | $34.99 | per month |
| App Only Yearly Subscription | $174.99 | per year |


### Stille

[App page](https://appshunter.io/ios/app/stille/id6766363161)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coffee | $0.99 | one-time |
| Big Coffee | $2.99 | one-time |
| Cake | $3.99 | one-time |


## Frequently asked questions

### Is Hello Inside free?

Hello Inside is free to download, with in-app purchases available.

### Is Stille free?

Stille is free to download, with in-app purchases available.

### Do Hello Inside or Stille have ads?

Neither Hello Inside nor Stille shows ads.

### Which is updated more often, Hello Inside or Stille?

Hello Inside ships an update every 4 days, and Stille daily. Most recently, Hello Inside was updated on October 18, 2026 and Stille on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*