# Carden Hall vs Mindflexes

The clearest difference is in-app purchases: Carden Hall at none against Mindflexes's 2. Mindflexes's advantage is update cadence (every 5 days vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Mindflexes sells 2 in-app purchases, starting at $6.99 per month. Carden Hall asks for nothing beyond the download.

Carden Hall ships an update every 6 months, Mindflexes every 5 days. The most recent releases landed on October 7, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Carden Hall | Mindflexes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mindflexes/id6757898187/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 5 days** |
| Monetization | — | Free |
| Size | 56 MB | 28 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Carden Hall](https://appshunter.io/developer/1577220228) | [Walton Speech Therapy Inc.](https://appshunter.io/developer/1869483734) |

## What reviewers say

### Carden Hall

[App page](https://appshunter.io/ios/app/carden-hall/id1577220226)

**In-app purchases:** none


### Mindflexes

[App page](https://appshunter.io/ios/app/mindflexes/id6757898187)

This app offers exercises and tools designed by a therapist to enhance emotional resilience and improve relationships. It helps users build psychological flexibility, stay present, and respond to challenges with clarity through guided reflections and progress tracking.

**Highlights:** Individual exercises for thoughts and emotions, Relationship tools for communication, Daily mindfulness prompts, Mood tracking for progress visualization, Values exploration and action planning, AI-powered insights with consent

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindflexes Monthly Access | $6.99 | per month |
| Mindflexes Yearly Access | $69.99 | per year |


## Frequently asked questions

### Is Carden Hall free?

Carden Hall is free to download, with no in-app purchases.

### Is Mindflexes free?

Mindflexes is free to download, with in-app purchases available.

### Do Carden Hall or Mindflexes have ads?

Neither Carden Hall nor Mindflexes shows ads.

### Which is updated more often, Carden Hall or Mindflexes?

Carden Hall ships an update every 6 months, and Mindflexes every 5 days. Most recently, Carden Hall was updated on October 7, 2026 and Mindflexes on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*